Fitso SEALS provide swimming classes in Noida near your location. Swimming is beneficial for all ages and abilities. Swimming helps in keeping the body fit, lose weight, burn calories and puts little stress on your body. Swimming works all the major muscles and will tone you up and slim you down. An hour of swimming for a male who weighs about 80 Kg can burn ~500 calories. While gym workouts at moderate intensity for the same duration uses up ~300 calories. All teachers and coaches at Fitso are either NIS or STA-UK certified. All our Lifeguards are YMCA, RLSS and STA-UK certified. The entire pool staff is First Aid and CPR trained.
We provide swimming classes at 2 locations in noida. We are operational on all days except Monday. Timings vary from location to location.
All our facilities have top-rated pools with excellent infrastructure.
All our coaches are certified and trained to provide the best learning experience.
We regularly maintain the pH, chlorine level and other parameters to keep the water clean & transparent.
We have swimming classes for ladies and separate ladies changing rooms.
We do have lady instructors.