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Fitso SEALs

Swim Like Phelps

INDOOR HEATED POOL

About Fitso Seals

Best temperature-controlled swimming facility and training classes under India’s best swimming coaches, in an international standard, heated swimming pool. The pool provides facilities at par or even better than pools at 5-star hotels at fraction of price that these hotels charge. Facilities include:

Security

Top-class security under CCTV surveillance and free parking facility

28°C

Temperature maintained heated water facility

Lockers

Availability of lockers to safe keep your items and proper change rooms to get dressed into swim wear

Video Analysis

Under water video analysis & report of your progress every month

Our Programs

Kids


Learn to Swim Program

Train under the guidance of best coaches and build a strong swimming foundation

Adults


Learn to Swim Program

Train under the guidance of best coaches and with like minded people to progress faster

Free swimming


Just want a slot to train on your own, then we have got you covered

Advanced


Swimming Program

Perfect your swimming technique to become an efficient swimmer, using underwater video analysis by our experts

TESTIMONIALS

  • Swimming classes in Noida

    Fitso SEALs:

    Before - 50m
    After - 500m+
    Duration - 45 days

    The new coach and increased time in the pool has really helped in the last 3 weeks. I think what is working well is that he pays attention to everybody and pushes them sufficiently. Personally for me, I have been able to swim a lot more non-stop (and a tad faster than my earlier speed), so I feel a lot more confident now.

    - Dhruv Swamini

    Location: Gurgaon

    The new coach and increased time in the pool has really helped in the last 3 weeks. I think what is working well is that he pays attention to everybody and pushes them sufficiently. Personally for me, I have been able to swim a lot more non-stop (and a tad faster than my earlier speed), so I feel a lot more confident now.

    - Dhruv Swamini

  • Swimming classes in Noida

    Fitso SEALs:

    Before - 100m
    After - 200m
    Duration - 1 month

    Due to my training schedule am managing to swim 3 days a week. Both Raja Ram Sir and Goldie Sir, are extremely hands on and pay individual attention, I can feel that I am swimming far better now then I was before I joined. The experience at the swimming class is phenomenal.

    - Vishal Rakyan

    Location: South Delhi

    Due to my training schedule am managing to swim 3 days a week. Both Raja Ram Sir and Goldie Sir, are extremely hands on and pay individual attention, I can feel that I am swimming far better now then I was before I joined. The experience at the swimming class is phenomenal.

    - Vishal Rakyan

  • Swimming classes in Noida

    Fitso SEALs:

    Before - Beginner & Hydrophobic
    After - 100m+
    Duration - 40 days

    I had zero knowledge about swimming and was hydrophobic to the core but these 2 amazing coach and their patience has turned things for me. They are amazing and now I look forward to come for swimming class everyday and make the best of it. Special thanks to Saurabh as well for giving me a suggestion to spend more time under the water and to get my fear out. Now I am way less phobic in water.

    - Roma Gupta

    Location: South Delhi

    I had zero knowledge about swimming and was hydrophobic to the core but these 2 amazing coach and their patience has turned things for me. They are amazing and now I look forward to come for swimming class everyday and make the best of it. Special thanks to Saurabh as well for giving me a suggestion to spend more time under the water and to get my fear out. Now I am way less phobic in water.

    - Roma Gupta

  • Swimming classes in Noida

    Fitso SEALs:

    Before - Beginner
    After - 400m+
    Duration - 45 days

    I was looking for swimming classes in Delhi, then I came across Fitso. I would like to compliment the coaches (Raja ram and Goldie) at fitso. Who are doing an excellent job utilizing the best techniques and methods which have enabled me to learn swimming in a much faster time then I had anticipated.

    - Saraswati Negi

    Location: South Delhi

    I was looking for swimming classes in Delhi, then I came across Fitso. I would like to compliment the coaches (Raja ram and Goldie) at fitso. Who are doing an excellent job utilizing the best techniques and methods which have unable me to learn swimming in a much faster time then I had anticipated.

    - Saraswati Negi

  • Swimming classes in Noida

    Fitso SEALs:

    Before - Beginner
    After - 400m+ 3 strokes
    Duration - 2 months

    I have been practising to becoming a good swimmer for the past 2 months under the outstanding guidance of our instructors - Raja Ram and Goldie, and have experienced unexpected progress in my swimming skills as I can comfortably swim for long distances Freestyle, Backstroke and Breaststroke. The FITSO SEALS cohort has become an integral part of my life. Thanks FITSO and the SEALS cohort.

    - Manu Kumar Mittal

    Location: South Delhi

    I have been practising to becoming a good swimmer for the past 2 months under the outstanding guidance of our instructors - Raja Ram and Goldie, and have experienced unexpected progress in my swimming skills as I can comfortably swim for long distances Freestyle, Backstroke and Breaststroke. The FITSO SEALS cohort has become an integral part of my life. Thanks FITSO and the SEALS cohort.

    - Manu Kumar Mittal

  • Swimming classes in Noida

    Fitso SEALs:

    Before - 25m
    After - 1700m
    Duration - 45 days

    The program is really helpful for someone like me who was looking to learn swim for endurance buildup and Triathlon. Correct swim techniques, video analysis, warmup and cool down sessions, and getting coaching from a national level swimmer, has showed the results. In a quick time I have came from 25m of struggle full freestyle to non-stop 1700 m of relaxed free style, kudos Team FITSO

    - Anubhav Agarwal

    Location: Gurgaon

    The program is really helpful for someone like me who was looking to learn swim for endurance buildup and Triathlon. Correct swim techniques, video analysis, warmup and cool down sessions, and getting coaching from a national level swimmer, has showed the results. In a quick time I have came from 25m of struggle full freestyle to non-stop 1700 m of relaxed free style, kudos Team FITSO

    - Anubhav Agarwal

COACH PROFILES

  • Swimming classes in Noida

    Gulupili Narahari

    Head Swim Coach


    coach profile

    • 2017 World's 50 Most Adventurous Open Water Swimmer
    • Holds world record for the longest open water swim (Sea) from Mumbai to Mangalore - 1031 km
    • Swum the entire the river Ganges from Devi Prayag to Gangasagar - 2800km
    • Swum English Channel

    "As is the case with sea, in life you need to dive in to figure what life has to offer. Be a swimmer, kick hard, swim fast, and reach the shore"

    Swimming classes in Noida

    Surya Prasad Sharma

    Head Swim Coach


    coach profile

    • Won 17 Medals under All India Police Aquatic Meet held in various states.
    • Won 4 National Medals under Swimming Federation of India and Senior Nationals representing Indian Police.
    • Coached in various clubs in Mumbai.

    "Nothing is impossible. the word itself says I'm possible"

    Swimming classes in Noida

    Saurabh Aggarwal

    Project Leader, Fitso


    coach profile

    • Full Ironman Finisher, Sweden, 2014
    • Swam 4 km in Baltic Sea in 1:33 hr
    • La-Ultra, Ladakh - 111km - 2nd Indian finisher

    "Discipline and consistency is the key to success."

  • Swimming classes in Noida

    Amit Tomar

    Head Swim Coach


    coach profile

    • NIS & FINA certified Swimming coach
    • Certified in Halliwick Aquatic Therapy from LNIPE.
    • Supported in Common Wealth Games as Technical Official, Sports Results Assistant.

    "Do not fear mistakes. You will know failure. Continue to reach out."

    Swimming classes in Noida

    Gyanendra Tewatia

    Vice-President (Operations)


    coach profile

    • NIS Diploma in Swimming Coaching
    • National medalist in SCUBA and Deep diving under Indian Navy
    • Trained top-notch CEO's and COO's
    • Trained 100's of disabled swimmers

    "Determination and focus with strong mind is the key"

  • Swimming classes in Noida

    Gulupili Narahari

    Head Swim Coach


    coach profile

    • 2017 World's 50 Most Adventurous Open Water Swimmer
    • Holds world record for the longest open water swim (Sea) from Mumbai to Mangalore - 1031 km
    • Swum the entire the river Ganges from Devi Prayag to Gangasagar - 2800km
    • Swum English Channel

    "As is the case with sea, in life you need to dive in to figure what life has to offer. Be a swimmer, kick hard, swim fast, and reach the shore"

  • Swimming classes in Noida

    Surya Prasad Sharma

    Head Swim Coach, Noida


    coach profile

    • Won 17 Medals under All India Police Aquatic Meet held in various states.
    • Won 4 National Medals under Swimming Federation of India and Senior Nationals representing Indian Police.
    • Coached in various clubs in Mumbai.

    "Nothing is impossible. the word itself says I'm possible"

  • Swimming classes in Noida

    Amit Tomar

    Head Swim Coach, Noida


    coach profile

    • NIS & FINA certified Swimming coach
    • Certified in Halliwick Aquatic Therapy from LNIPE.
    • Supported in Common Wealth Games as Technical Official, Sports Results Assistant.

    "Do not fear mistakes. You will know failure. Continue to reach out."

  • Swimming classes in Noida

    Saurabh Aggarwal

    Project Leader, Fitso


    coach profile

    • Full Ironman Finisher, Sweden, 2014
    • Swam 4 km in Baltic Sea in 1:33 hr
    • La-Ultra, Ladakh - 111km - 2nd Indian finisher

    "Discipline and consistency is the key to success."

  • Swimming classes in Noida

    Gyanendra Tewatia

    Vice-President (Operations)


    coach profile

    • NIS Diploma in Swimming Coaching
    • National medalist in SCUBA and Deep diving under Indian Navy
    • Trained top-notch CEO's and COO's
    • Trained 100's of disabled swimmers

    "Determination and focus with strong mind is the key"

Register Now



For More Details, you can get on a call with us at : +91 9599106602
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Frequently Asked Questions

+What are the special benefits of swimming in winters?

The two best allies of a healthy body are workout and water, which the body gets deprived of in winters. In northern winters, while the cold temperatures restrict and discourage you from outdoor workouts like running and walking, you also tend to feel less thirsty as the body loses less water in perspiration, leading to lower metabolism, dryness and chapped lips.

+Does swimming help in weight loss?

Yes, swimming is one of the best forms of exercise to lose weight, as it is less impactful on body joints and more enjoyable.

+Is there any age restriction to learn swimming?

No, there is no age restriction. You’re never too old to learn swimming. The only thing stopping you is your anxiety outside the pool. Kids learn it faster. Learning to swim as you get older may take some more time. With the right training, fighting attitude and focussed guidance, you can learn it at any point in time.

+Wouldn't I get ill after coming out of the heated pool?

No, you won't. Just take care of wearing enough layers of warm clothes to retain heat when you move out from the swimming pool.

+Do you have completely enclosed indoor pool to prevent tanning?

Yes, we understand our customer's requirement, and we are here to provide you with the best facilities.

+Who are the coaches?

Fitso is proud of its team of Coaches who are internationally certified and have trained people of all age groups from toddlers to adults and of all levels from beginners to national champions. You will be in best hands to get your first swim lessons.

+Does it cost too much to use a heated swimming pool facility?

With Fitso SEALs, the answer is no. We are making swimming in winter in Delhi NCR extremely affordable with prices starting from just INR 1999/month.


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