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Weight Loss Coach

Lose or gain weight? Team up with fitness & nutrition coach to get the best result

How it works

Get your personal fitness trainer / nutritionist for as low as ₹499 / month

Get your coustomized fitness / nutrition plan delivered every week in your mobile app

Follow tailored video workouts made by your fitness trainer and keep a record of it

Weeky calls and unlimited chat with your coach to keep you motivated.

Get your every muscle worked out with just 10-25 min video workouts

Motivation


Get a personal attention from an expert to keep you motivated ensuring 100% result.

Personalized


We understand you in details before giving you personalized training program.

Nutrition


We understand the importance of right diet along with workout thus we create a personalized meal plan that suits you.

Designed for everyone


No matter at what stage of life you are at, if you want to get healthy and Fit we are there to help you.

SUCCESS STORIES

  • Full Marathon:

    Before - 4:52 hr
    After - 4:32 hr
    Duration - 5 weeks

    I feel more confident about myself that I can do better ever since I joined the Fitso program. As it has added a more scientific way of training, doing core strengthening and various types of runs (easy/tempo/fartreks) which helps working on all muscles of the body, which I guess would lead to injury free running. Thanks Abhishek.

    - Dharmendra, 47yrs

    Plan: RUNNING

    I feel more confident about myself that I can do better ever since I joined the Fitso program. As it has added a more scientific way of training, doing core strengthening and various types of runs (easy/tempo/fartreks) which helps working on all muscles of the body, which I guess would lead to injury free running. Thanks Abhishek.

    - Dharmendra, 47yrs

  • Half Marathon:

    Before - 2:08 hr
    After - 1:59 hr
    Duration - 7 weeks

    I had run several half marathons before. I had been constantly improving my timing until the last ADHM where my timing worsened instead of improving. That is when I came to know about Fitso's coaching plan for runners. It's just been 7 weeks and I feel I made the right decision. The coaching has brought discipline into my training.

    - Ashish Karnani, 40yrs

    Plan: RUNNING

    I had run several half marathons before. I had been constantly improving my timing until the last ADHM where my timing worsened instead of improving. That is when I came to know about Fitso's coaching plan for runners. It's just been 7 weeks and I feel I made the right decision. The coaching has brought discipline into my training.

    - Ashish Karnani, 40yrs

  • Half Iron Man:

    Before - not done
    After - 7:49 hr
    Duration - 7 months

    Finally achieved for which I was working very hard from last one year.The title "HALF IRON MAN". Achieved the title by completing half iron man triathlon consisting of 1.9 km swimming, 90 km Cycling and 21 km run. Frankly speaking I don't know how it all happened, all credit goes to mentor and coaches Saurabh Aggarwal sir, Vijay Shukla sir, Ankita Pathak mam and the amazing one my Abhishek Rathor sir.

    - Sachin Malik, 34yrs

    Read more

    Plan: RUNNING & NUTRITION

    Finally achieved for which I was working very hard from last one year.The title "HALF IRON MAN". Achieved the title by completing half iron man triathlon consisting of 1.9 km swimming, 90 km Cycling and 21 km run. Frankly speaking I don't know how it all happened, all credit goes to mentor and coaches Saurabh Aggarwal sir, Vijay Shukla sir, Ankita Pathak mam and the amazing one my Abhishek Rathor sir.

    - Sachin Malik, 34yrs

    Read more

  • Full Marathon:

    Before - 5 hr
    After - 4:47 hr
    Duration - 3 months

    Fitso is one of the best health and fitness apps in the market and the offline Runners Coaching program. We have found a group of people to look up to for motivation (the single biggest reason to sign up for this program) . Abhishek has been a great coach. He is very knowledgeable and thorough in his approach. His training plans and follow-upsenabled me to improve upon my HM personal best.

    - Parul Sehgal, 30yrs

    Plan: RUNNING

    Fitso is one of the best health and fitness apps in the market and the offline Runners Coaching program. We have found a group of people to look up to for motivation (the single biggest reason to sign up for this program) . Abhishek has been a great coach. He is very knowledgeable and thorough in his approach. His training plans and follow-upsenabled me to improve upon my HM personal best.

    - Parul Sehgal, 30yrs

  • Half Marathon:

    Before - 2:25 hr
    After - 2:12 hr
    Duration - 7 weeks

    I joined Fitso 2 months back and have seen a massive improvement in my running speed. I give all the credit to Coach Abhisek for motivating me and making me do very hard trainings. I am very happy so far after joining Fitso and hope Abhishek will help me achieve the sub-2 goal in the coming months. Thank you Abhishek for helping me out as I have struggled over the last 1.5 years on my running speed.

    - Prerna Ahuja, 35yrs

    Plan: RUNNING

    I joined Fitso 2 months back and have seen a massive improvement in my running speed. I give all the credit to Coach Abhisek for motivating me and making me do very hard trainings. I am very happy so far after joining Fitso and hope Abhishek will help me achieve the sub-2 goal in the coming months. Thank you Abhishek for helping me out as I have struggled over the last 1.5 years on my running speed.

    - Prerna Ahuja, 35yrs

  • Half Marathon:

    Before - not done
    After - 1:52 hr
    Duration - 1 month

    Finally, dusted #MCM with 1:52. Would like to take an opportunity to thank coach Abhishek who has helped me with one of the best things I have been yearning for - MOTIVATION, next will certainly be a record breaker, I assure you coach.

    - Gaurav Goel, 35yrs

    Plan: RUNNING

    Finally, dusted #MCM with 1:52. Would like to take an opportunity to thank coach Abhishek who has helped me with one of the best things I have been yearning for - MOTIVATION, next will certainly be a record breaker, I assure you coach.

    - Gaurav Goel, 35yrs

  • Half Marathon:

    Before - 2:35 hr
    Half Marathon - 2:13 hr
    Duration - 7 weeks

    I have achieved my personal best of 2.11.16 in the IDBI HM. Credit goes to the Fitso team specifically the coach Abhishek. I am very satisfied with both offline and online processes. The interactions with coach have been very fruitful. Please consider adding a few suggestions on diet also. Maybe a weekly chart can be given. Fitso is a great beginning for me. Hope to gain more over time.

    - Sandeep Mehta, 54yrs

    Plan: RUNNING

    I have achieved my personal best of 2.11.16 in the IDBI HM. Credit goes to the Fitso team specifically the coach Abhishek. I am very satisfied with both offline and online processes. The interactions with coach have been very fruitful. Please consider adding a few suggestions on diet also. Maybe a weekly chart can be given. Fitso is a great beginning for me. Hope to gain more over time.

    - Sandeep Mehta, 54yrs

  • Trail-A-thon(56k):

    Before - not done
    After - 6:40 hr
    Duration - 3 months

    I am thankful for your training tips and I could see improvement in my recent marathon(SCMM) when I achieved result better than my expected goal and set my personal best so far. The various running drills are good. Fitso app is also a good app and various workout videos are interesting. The interval training feature with announcement every minute in app is very useful.

    - Nilay Arun, 27yrs

    Plan: RUNNING

    I am thankful for your training tips and I could see improvement in my recent marathon(SCMM) when I achieved result better than my expected goal and set my personal best so far. The various running drills are good. Fitso app is also a good app and various workout videos are interesting. The interval training feature with announcement every minute in app is very useful.

    - Nilay Arun, 27yrs

  • Full Marathon:

    Before - not done
    After - 4:29 hr
    Duration - 6 months

    I opted for running coach with the aim of getting fit through running. Within first month I was able to run my first 10k. I fell in love with running and it became an addiction. I was able to run half marathon, 28km race and recently a full marathon in 4:29! Being extremely busy in office my running coach, Abhishek, ensured that the time I am able to spend on training was best utilized.

    - Vikas Sarangal, 28yrs

    Read more

    Plan: RUNNING

    I opted for running coach with the aim of getting fit through running. Within first month I was able to run my first 10k. I fell in love with running and it became an addiction. I was able to run half marathon, 28km race and recently a full marathon in 4:29! Being extremely busy in office my running coach, Abhishek, ensured that the time I am able to spend on training was best utilized.

    - Vikas Sarangal, 28yrs

    Read more

  • Half Marathon:

    Before - not done
    After - 2:13 hr
    Duration - 2 months

    I run because running is awesome, I run because it brings me to life, I run to enjoy life, stay healthy and live longer. I want to thank my running coach Abhishek Rathor who is constantly working on my running form… Next 2 months looking forward to train under your supervision to achieve the sub 2 for 21km, I have set for myself and then move the journey to become a Marathoner…

    - Vivek Sagar, 36yrs

    Plan: RUNNING

    I run because running is awesome, I run because it brings me to life, I run to enjoy life, stay healthy and live longer. I want to thank my running coach Abhishek Rathor who is constantly working on my running form… Next 2 months looking forward to train under your supervision to achieve the sub 2 for 21km, I have set for myself and then move the journey to become a Marathoner…

    - Vivek Sagar, 36yrs

GET A FREE CALL FROM OUR EXPERT

+91

Meet Our Coaches

  • 100-runners coaching program in Banglore

    Nitish

    Fitness Coach


    coach profile

    • Qualification: Gold's gym certified, ACE certified
    • Specialization: Muscle Building, Fat Loss

    "If you don't make time for exercise now. You should make time for illness later."

    Dt. Moumita

    Nutrition Coach


    coach profile

    • Qualification: Msc. in Foods& nutrition
    • Specialization: Weight Loss, Weigh Gain, Disease Specific Nutrition, Sports Nutrition

    "A good diet is required not only for weight gain or loss but it is also important for reducing the chance of any disorder."

    Kevin Samuel

    Fitness Coach


    coach profile

    • Qualification: ACE certified
    • Specialization: Weight Loss, Weight Gain, Muscles

    "No matter how many times you fail.. Never loose hope in your Dreams."

  • Anshupriya Bhatnagar

    Nutrition Coach


    coach profile

    • Qualification: Dietitian
    • Specialization: Weight Loss, Clinical Nutrition

    "I believe in eating healthy and well balanced food to achieve best of the heath."

    100-runners coaching program in Banglore

    Naveen Dahiya

    Fitness Coach


    coach profile

    • Qualification: ISSA certified, pursuing ACE
    • Specialization: Weight loss and Muscles Training

    "Fitness is more than looking good. It's a feeling good on both inside and outside"

    100-runners coaching program in Delhi NCR

    Rishu Juneja

    Nutrition Coach


    coach profile

    • Qualification: M.Sc. Dfsm, CNCC
    • Specialization: Weight Loss, Pregnancy Diet, Child Nutrition

    "Diet should be always be balanced as per the physiological and medical conditions."

  • 100-runners coaching program in Banglore

    Vivek Pandey

    Fitness Coach


    coach profile

    • Qualification: Masters in Physical Education
    • Specialization: Weight Loss, Weight Gain

    "Hard work beats talent when Talent does not work hard."

    100-runners coaching program in Banglore

    Praveena Anandaraman

    Nutrition Coach


    coach profile

    • Qualification: PGDC
    • Specialization: Clinical Nutrition, Detox Programme, Harmonal Imbalances, Infertility

    "Aim towards lifestyle modifications more than weight loss/weight gain."

    100-runners coaching program in Delhi NCR

    Binni Ghosh

    Fitness Coach


    coach profile

    • Qualification: Masters in Physical Education
    • Specialization: Freestyle

    "Don't run away from challenges, run over them."

  • 100-runners coaching program in Banglore

    Nitish

    Fitness Coach


    coach profile

    • Qualification: Gold's gym certified, ACE certified
    • Specialization: Muscle Building, Fat Loss

    "If you don't make time for exercise now. You should make time for illness later."

  • Dt. Moumita

    Nutrition Coach


    coach profile

    • Qualification: Msc. in Foods& nutrition
    • Specialization: Weight Loss, Weigh Gain, Disease Specific Nutrition, Sports Nutrition

    "A good diet is required not only for weight gain or loss but it is also important for reducing the chance of any disorder."

  • Kevin Samuel

    Fitness Coach


    coach profile

    • Qualification: ACE certified
    • Specialization: Weight Loss, Weight Gain, Muscles

    "No matter how many times you fail.. Never loose hope in your Dreams."

  • Anshupriya Bhatnagar

    Nutrition Coach


    coach profile

    • Qualification: Dietitian
    • Specialization: Weight Loss, Clinical Nutrition

    "I believe in eating healthy and well balanced food to achieve best of the heath."

  • 100-runners coaching program in Banglore

    Naveen Dahiya

    Fitness Coach


    coach profile

    • Qualification: ISSA certified, pursuing ACE
    • Specialization: Weight loss and Muscles Training

    "Fitness is more than looking good. It's a feeling good on both inside and outside"

  • 100-runners coaching program in Delhi NCR

    Rishu Juneja

    Nutrition Coach


    coach profile

    • Qualification: M.Sc. Dfsm, CNCC
    • Specialization: Weight Loss, Pregnancy Diet, Child Nutrition

    "Diet should be always be balanced as per the physiological and medical conditions."

  • 100-runners coaching program in Banglore

    Vivek Pandey

    Fitness Coach


    coach profile

    • Qualification: Masters in Physical Education
    • Specialization: Weight Loss, Weight Gain

    "Hard work beats talent when Talent does not work hard."

  • 100-runners coaching program in Banglore

    Praveena Anandaraman

    Nutrition Coach


    coach profile

    • Qualification: PGDC
    • Specialization: Clinical Nutrition, Detox Programme, Harmonal Imbalances, Infertility

    "Aim towards lifestyle modifications more than weight loss/weight gain."

  • 100-runners coaching program in Delhi NCR

    Binni Ghosh

    Fitness Coach


    coach profile

    • Qualification: Masters in Physical Education
    • Specialization: Freestyle

    "Don't run away from challenges, run over them."

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