Top 15 Yoga Studios and Instructors in Mumbai

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yoga classes in mumbai

‘Yoga’ a natural way of happiness and health and it has proved that healthy mind lives in a healthy body. This holistic approach towards a life and health change the perception of millions of people around the world. People are vigorously following the yoga not just for their fitness regime but also for a healthy mind. It is true! to create a peaceful world one should have a full fledged knowledge about the science of Yoga. So, here we are offering you the best yoga classes in Mumbai where you will find the best and qualified trainer which will help you to start the beautiful and healthy life.

Top 15 Yoga classes in Mumbai:

1. The Yoga Institute

The Yoga Institute: yoga classes in mumbai

The Yoga Institute is one of the oldest yoga institutes of Mumbai. It was founded by Shri Yogendraji in the year 1918. The Institute works as “life school” which is main aim is to spread the essence of yoga. It not only gives a training of yoga but also offer the various training course for a yoga teacher, publish a book on various yoga therapy, couple councilling, various asana, children classes. They also offer a 21-day better-living courses and various camps like pregnancy camp, diabetes camp. You can contact on below details for more information:

Address: The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055
Contact Details: +91-22-26122185/+91-22-26110506; info@theyogainstitute.org
Website: http://theyogainstitute.org/

2. YogaSutra by Samanta Duggal

yogasutra: yoga classes in mumbai
Samanta Duggal is the primary reason to join YogaSutra. Samanta is a well-known teacher over past 20 years for dedicated to mind-body health. She was also the lead performer and professional instructor in Shiamak Davar Dance Company. She partnered with Shaleen Parekh to open India’s first boutique yoga studio. YogaSutra offers multiple classes as per the convenience of the Mumbaiker’s hectic life. A Lovely little breach candy studio and a pleasant ambience enough to gain peaceful mind. It offers classes for hath yoga and ashtanga yoga in a small batch, besides this the studio also hold a “yoga kids” for under 4 years and in-house physiotherapy session.

Address: C/ 4, Chinoy Mansion, Opposite St Stephen Church, Warden Rd, Cumballa Hill, Mumbai- 400026.
Contact Details: +91-22-3210 7067
Website: http://samantaduggal.com/

3. Bikram Hot Yoga Studio

 Bikram Choudhury: yoga classes in mumbai

Located in posh area of Mumbai this yoga classes of Mumbai is one of the hot yoga classes where inside temperature is heated up to 105 degrees F. The theory behind this warm atmosphere is to increase the flexibility and detoxify the body through sweating. It offers 35 classes per week and 26 posture and two breathing exercise per day apart from that one can also enjoy the sauna and steam facilities here. You can contact below for more information:

Address: Crystal Point Mall 3-4/F, Plot C, Off Village Ambivali, New Andheri Link Road, Andheri (W).
Contact Details: +91-22-6784 6784
Website: http://samantaduggal.com/

4. Yogacara Healing Arts

Yogacara Healing Arts: yoga classes in mumbai

Beautiful sea view from the studio is enough to attract the thousands of Yoga lover. Yogacara is owned by Radhika Vachani, with the main aim to promote traditional and Authentic approach for healing the body, mind, and soul. They offer various classes of Classical hatha yoga, Hatha flow, restorative yoga and pranayama and meditation. They also offer free trail classes and you can do online booking also. Please reach out below address for more details:

Address: Yogacara, Shoeb Manzil/SBI Building, Off Perry Cross Road, Near Otters Club, Mumbai- 400050
Contact Details: 022-2651 1464, +91-98331 98371; yogacara.healing@gmail.com
Website: http://www.yogacara.in/
Facebook: https://www.facebook.com/YogacaraHealing

5. Cosmic Fusion

yoga classes in mumbai

You will love this lovely aroma filled yoga studio where you can see many faces from the Bollywood world. This Yoga class in Mumbai owned and operated by Manish Tiwari and Payal Gidwani who believe in teaching yoga rather than leading Yoga. The classes conducted in small batches up to 12 Person. This is the perfect place for a family which also offer Yoga classes for kids& couples and a special pre and post-natal yoga classes.

Address: 403, 4th Floor, Saffire, Opp. ICICI Bank, Linking Rd, Vithaldas Nagar, Santacruz West, Mumbai- 400054
Contact Details: +(91)-22-26488056, 26488055
Facebook: https://www.facebook.com/CosmicFusion.in/

6. Bharat Thakur Artistic Yoga

Bharat Thakur Yoga classes in Mumbai gives the world new trade of Yoga known as Artistic Yoga which combines traditional yoga technique with modern cardiovascular training and stretching. They Yoga divided into two parts AY(Artistic Yoga) and RED(Reduce Every Day). The institute has a various corporate program for the employee. They also provide home visit session and special classes for kids in the school premises. You can contact here for more detail:

Address: Raheja Classique Club, Next To Infinity Mall, Link Road, Andheri West, Mumbai- 400053
Contact Details: 1800 102 1000
Website: http://www.artisticyoga.com/

7. The Yoga House

The Yoga House: yoga classes in mumbai
Charming view of the sea and rustle of palm trees make this place more beautiful where you can spend quantum of your time. It offers you various kind of yoga i.e Hatha vinyasa, Ashtanga, meditaionAlignmmeditation, prenatal. The institute also run a cafe which is combination macrobiotic recipe with ancient dietary wisdom and tradition. Yo can contact below for more detail:

Address: Nargis Villa, Sherly Rajan Road, Near Rizvi College, Opp ICICI Bank, Bandra (W), Mumbai- 400050
Contact Details: 022 6554 5001; maud@yogahouse.in
Website: http://www.yogahouse.in/

8. Isha Yoga classes

Isha yoga classes: yoga classes in mumbai
Isha yoga classes in Mumbai founded by Sadguru is an international organisation whose main purpose to transform the inner strength and perception of a person toward life and work. They use powerful and ancient method for achieving a well being of a yogic physically as well as mentally. They offer various classes for hatha yoga, meditation kriya, samyam practices along with these they also offer various courses and certificate for yoga teacher training. You can contact below for more detail:

Address: 1/8 Shanti Niketan, 95A, Shantiniketan, Marine Lines Flyover, Churchgate, Mumbai- 400002
Contact Details: 098211 38516mumbai@ishafoundation.org
Website: http://www.ishayoga.org/program/mumbai/index

9. Yoga Zoo For Kids

Yoga Zoo For Kids: yoga classes in mumbai

The Yoga zoo is one of the few kids yoga centres in Mumbai which provides a valuable lesson for life by giving a child the voluntary power to control their emotion and anger. They conduct various parent and kids session to help in strong their bond. The Institute channelize the hyperactive of kids to some creative work. They conduct 46 sessions for kids and preferred a Saatwik food, chocolate, and junk food is strictly prohibited. You can reach below for more details:

Address: Door No. A-2, 20th Road, Opposite Lakme Salon, Anand Vihar, Khar West, Mumbai- 400052
Contact Details: +91 8879368565yogazoomumbai@gmail.com
Website: http://www.yogazoo.in
Facebook: https://www.facebook.com/yogazoo/

10. Waves Gym

waves gym: yoga classes in mumbai
This place not only gives you chiseled body but the healthy mind as well through a various yoga practice. Nisha Sharma – the best power yoga teacher has helped in building healthier minds and bodies. They conduct various yoga program for all age of the group and also offer a power yoga classes for strengthening the inner chemistry. For more detail you can reach on below address:

Address: 5th Floor, Morya Estate, New Link Road, Opp. Infiniti Mall, Andheri (W), Mumbai – 400053.
Contact Details: 022 6678 7970info@wavesgym.com
Website: http://wavesgym.com/

11. Shiv Holistic Yoga classes

Shiv Holistic Yoga: yoga classes in mumbai
Men who began his yoga journey at the tender age of 10 is now one of the top yoga Trainer in the country. Shiva holistic yoga center is one of the first ISO certified Yoga training Institue where the big client is from Bollywood world, big industrialist and much more. Owned by Yogi Shiv Kumar Mishra institute offer a various package to individuals at their home and offices and also conduct special yoga class for children and senior citizen. Their yoga concept is based on the stretch where relaxing the muscle through stretch is the first step in healing the inner peace. For more details please reach out on below address:

Address: Office No.12/28, 12th Floor, Bldg No. 3, Navjivan Commerical Society,
Mumbai Central (E), Mumbai- 400008
Contact Details: 022-23095988info@shivholisticshoga.com
Website: https://shivholisticyoga.com/
Facebook: https://www.facebook.com/shivholisticyoga/

12. Transcendental Meditation Classes

yoga classes in mumbai
The transcendental meditation technique is the technique which required only 20 minutes in two times in the day by comfortably sitting with eyes closed.This Tm technique is now adopted by millions of people for reducing their stress anxiety which results in good health, inner peace, creative thinking and great successful career. This a 6-month course which is taught by a trained Tm teacher. For detail you can reach:

Address: Maharishi Ved Vigyan Bhavan, 331/3Shayam kamal, Aggarwal market, Vile Parle (E), Mumbai- 400057
Contact Details: +91-11-40909025, 91-9869728051
Website: http://in.tm.org/web/mumbai/home

13. Yoga 101

Yoga classes in mumbai

If you are curious beginner then this place is just for you !which provide the variety of workshops and yoga program for beginner and advanced level. This small studio located in Andheri where one can learn different kind of yoga by the expert yoga trainer from all over the world. You can reach below for more details:

Address: Versova Road, Aram Nagar, Versova, Andheri West, Mumbai- 400047.
Contact Details: +91 22 6122 9466
Facebook: https://www.facebook.com/Yoga101Mumbai/

14. Yoga Power Studio

Yoga Power Studio: yoga classes in mumbai
Well said ! the success behind every great act is a dedication and hard work which has proved by a Mrs Prabha Yadav The founder of Yoga Studio, Whose main aim to spread the divine knowledge and power everywhere. The Studio offers various yoga program which includes Power Yoga, Zumba, Pregnancy Yoga, Therapeutic Yoga, Children Yoga, Corporate Yoga and Personal Yoga. For more detail you can contact on below address:

Address: 2nd Floor, V-mall, Near Saidham, WE Highway, Thakur Complex, Kandivali East, Mumbai-400101, Maharashtra.
Contact Details: 022 2854 6913; info@yogpowerstudio.com
Website: http://www.yogpowerstudio.com/
Facebook: https://www.facebook.com/yogpowerstudiomumbai/

15. Namaste Yoga classes

yoga classes in mumbai
This yoga institute is designed by a women i.e Mrs Amisha Shah for women only. Yes, This is one of the Yoga classes in Mumbai who offer yoga classes to a “lady only”. which is combination power yoga, different kind of Asana as well as wall exercise, ball exercise, pranayama and meditation which is conduct in small batched of 7-8 ladies.

Address: 302 A, Jeevan Bharat, 17th Road, Near Khar Gymkhana, Khar West, Mumbai- 400052
Contact Details: +91 98215 44234amisha@namasteyogaclasses.com
Website: http://www.namasteyogaclasses.com/
Facebook: https://www.facebook.com/namasteyogaclasses/

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