Yoga is the spiritual way to live a healthy and peaceful life. It gives the positive outlook towards life and a focused sense of serenity and peace. It is a proven science of practice which helps you to gain a physical as well as mental wellness. The only way to breathe peacefully in this hustle bustle life span and hectic job schedule is to join a yoga class and there is no doubt that Delhi ‘the heart of country‘ is the place where we can find the best yoga classes. Let’s explore some of the best yoga classes in Delhi, which surely helps the health conscious Delhiites.
Find the best from these yoga classes in Delhi suitable for you and start your yoga journey.
1. Morarji Desai National Institute of Yoga
MDNIY is a government recognised University which offers different yoga programs, certificate and degrees courses. It is one of the premier yoga institutes of India and the world. The main aim of MDNIY is to promote the deeper understanding of Yoga philosophy and practices based on classical Yoga amongst people. MDNIY is primarily focused upon Yoga education, Yoga training, Yoga therapy and Yoga research. They conduct various session and classes which are very disciplinary and economical as well. For more information and any queries please contact on below details:
2. Rasayana Yoga and Fitness Studio
Vikram S. Malik is the primary reason to join the Rasayana Yoga classes, he is an international gold medalist in Yoga & Meditation and one of the best Yoga teachers in Delhi. With his 15 plus years of experience, the persons doing yoga under his guidance are in safe hands. Rasayana Yoga studio is very hygiene, clean and having nature loving atmosphere, located in Saket. To join Rasayana Yoga classes you can contact on below address:
3. Atre Yoga Studio
Atre’Yoga Studio in South Delhi was founded by Zubin Atre, whose artistic and interesting modern approach for creating a modern yogi will blow your mind!. Atre’Yoga Studio provides one of the best corporate yoga services and classes. They go beyond the physical dimension of yoga, complementing the approach to traditional asanas. In Atre’Yoga Studio you will get tailor-made yoga classes. They organise various yoga programs, workshops, and private classes. You can contact on below address for more information:
4. The Yoga Studio- Seema Sondhi
The inspiring yoga journey of Seema Sondhi, a founder of The Yoga Studio will definitely amaze you!. The place is very spacious, and beautifully design which helps in conducting effective yoga session. She provides an interactive approach for healthier and peaceful life. You can get more information from below contact details:
The Yoga Studio: Hauz Khas Branch, D – 43 Hauz Khas, New Delhi; Gurgaon Branch, Intellitots Essel towers complex, M G road Gurgaon
5. Sivananda Yoga Vedanta Centre
The Sivananda Yoga centre is one of the traditional yoga classes in Delhi which focused on naturally cultivating the body and mind of the practitioner. The main aim of this centre is creating a peaceful world by adopting the physical, mental and spiritual well-being. This the best place for the people who wants overall wellness rather shaping the body. You can contact here:
6. Kedarnath Center for Yoga and Neuropathy
If you are looking for friendly, caring atmosphere for all your yoga needs then Kedarnath is the right place to stop your search. The centre is well-known for intensive yoga workout combined with an ancient art form.Apart from the regular yoga classes centre also arrange yoga and meditation session for Tourist as well. They also provide home and corporate yoga training. You can reach here:
7. Delhi Dance Academy
One of the best dance classes in Delhi also offers Power Yoga training which strengthens the body, improves your fitness level and helps in reducing weight.Well trained staff of academy and ample of space helps in perform various Asana in the best way. You can reach here:
8. Iyengar Yoga Center Yogakshema
This is the place is known for its Iyengar form of Yoga which is performed with the help of various props & Tools which include belts, ropes, wooden gadgets and other equipment that is used by every practitioner to gain perfection in every posture of Iyengar Yoga. You can reach here:
9. Bharat Thakur Artistic Yoga
Bharat Thakur’s Artistic Yoga is a leading yoga class centre in India. The Himalayan Master Bharat Thakur’s Artistic Yoga was developed in 1999. This institution conducts classes which help people become disease free and get in shape. The classes are conducted using a combination of modern techniques and traditional yoga to help aspirants gain effective results. The classes are conducted in a peaceful environment by professional teachers who take care of every need of the aspirants.
Address: F-7, Haus Khas Enclave, Opposite to Mayfair Garden, Behind Laxman Public School, Delhi 110016
Mobile: 1800 102 1000
10. Kaivalya Yoga & Fitness Group
Kaivalya means Moksha which is the ultimate goal of one’s life. KYFG yoga centre provides a yoga in such as way which is understood and practised by all, apart from that the centre also conducting various health classes.
You can reach: Sector 55, Sushant Lok II, Gurgaon
Mobile: +91 9873785584
11. Dr. Shalini Raswant Yoga Classes
She has given her own named to her Yoga classes.She dedicated her life to the helps people in achieving mental and physical wellness. She offered a different kind of yoga that includes Asanas Yoga, Ashtanga Yoga, Kundalini Yoga, Bandhas Yoga, Mudras Yoga and Kriyas Yoga. You can reach:
Location: Shop No. FF-15A, Laxmi Nagar, Delhi – 110092
Phone: +91 11 39632442
12. Universal Yoga Group
This Yoga Group main aim to educate people benefits of yoga for healthier life. They provide scientific yoga training and therapy. Besides the regular yoga session, they also conduct special programs for the employees of the corporate organisation to ease them from the hectic life. They also guide employee to maintain a right posture at their workstations. You can reach Universal Yoga Group on below address
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