Fitso SEALs – South Delhi Chapter

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swimming classes in noida | swimming coaching | swimming training

With Fitso by your side, you can now become a pro in swimming, no matter if you are just a beginner or even if you are a non-swimmer. Fitso SEALs brings premium swimming classes in South Delhi too.

It’s rightly said, “it’s never too late to set another goal or to dream a new dream, Don’t put a limit to anything. The more you dream the more you will achieve.”

We all know that swimming is the most important lifesaving skill, every individual must have.

With the right training and guidance, this lifesaving skill can be learned easily. We, at Fitso, will help you become confident in water so that you can swim anywhere and everywhere.

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How are we doing it?

Under the leadership of Mr. Raja Ram Tokas, a first of its kind, swimming classes in South Delhi has been started. But no great idea is of any use if its implementation is not at place.

  • Picking 50 swimmers for their complete transformation over 3 months.
  • Our well-structured training program along with the focus on the individual trainee is the key to its execution.
  • Every month a video analysis of your swim stroke will be conducted and corrective measures shall be explained accordingly.

 Leadership Team:

best swimming classes in south delhi : national level coaches

What can you expect from your Coach:

  • Firstly, your present swimming level will be assessed in detail and accordingly, the target goals shall be set for the next 3 months.
  • Every Tuesday, a weekly training schedule shall be given to you in advance.
  • Suggestion for skill improvement will be given live, during the sessions in the pool.
  • Video analysis of your underwater swimming posture shall also be conducted and corrective measures shall be suggested accordingly.
  • Also, Expect some extra words of motivation when you are done but not with your workout.

Fitso Swim Program: Swimming classes in south delhi

Strength Training, Workshops and Physio Service for our Swimming classes in South Delhi (Bonus Perks):

Not only your swim coach but the whole Fitso team of experts will work with you to help you become an ace swimmer.

In case you face any medical issues, you can consult our in-house Physiotherapist anytime.

Coaches will help you build muscle strength (untouched in run and cycle) which is crucial in building stamina and thereby shall help you become better swimmers

Not just this, we will carry out some interesting theoretical workshops around swimming and some guest lectures as well. This will help you in knowing the in and out of swimming!

Also for those who will be interested, we shall be giving one Open water swimming session as well at the end of the course.

Expected Results in the end:

“Rise and Shine”

The goals set at the beginning of the course shall be achieved.

You can now expect to become a confident swimmer in varied depths of water and able to swim at least 1 km non-stop (provided you train regularly with us)

You can expect to have an improved swimming posture which itself will help you to increase your speed in water by a huge margin

With the right posture and higher level of endurance, you will now be able to swim effortlessly

Venue & Timings:

Vasant Vihar – Lifestyle Swim and Gym, Guru Harkrishan Public School
Time Slot: 5:30 am – 6:30 am & 8:00 pm – 9:00 pm (Tuesday will be rest day)

Register for Program

If you have any questions or request to make or if you want to get it started at your place, reach out to us at

Check out the complete details of Fitso swimming classes in Delhi NCR here.

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