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Fitso Flash - India's Biggest Running Coaching Program

Fitso is the heaven for people who love fitness, especially who like to run out in the open. While it started as an app that finds your running or cycling partner, today it offers comprehensive fitness solution provided by personal…

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Great achievers are known to be obsessive, a little crazy and sometimes a little over the top. Biplab Mukherjee got called all of these on 10 Jan 2017 when he announced that he’s going to run 10 kms every day…

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Nobody knows when a medical emergency might hit you. It is better to be prepared and stock up essential healthcare appliances at home so that you can handle the situation before help arrives. Below is the list of easy to…

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Weight Loss Through Massage

Are you worried about your extra kgs? Want a permanent and effective solution? Then massage is the best solution for you. Yes, you heard it right. You can lose extra fat with massage therapy. To know more, scroll down this…

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Getting Bored with Daily Diet Plan

If you are not the kind of person, who could eat salad and fresh snack vegetables all the time and now you are on the mission to shed some weight, dieting boredom may make you surrender soon for tempting warm…

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Varun Dhawan had taken the film industry by storm since his debut in Karan Johar’s Student of the Year. There seems to be no stopping him from giving one hit after another. Being fit is no longer a luxury or differentiation factor…

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asthma prevention

With the breathing difficulties arising due to environmental pollution, we need to think twice before saying that breathing is a natural process. The Smog in NCR has been tough this year once again. It has forced us to use so…

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swimming pools in South Mumbai

They say that there is no stopping to being fit – be it any age or any circumstances. You must always push your body forward to be able to be fit. There is no better exercise than swimming if you…

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swimming pools in North Mumbai

Who doesn’t love swimming pools? Either burn calories, click selfies or enjoy with your friends or partners-, you can do absolutely anything you want! Swimming helps you to relax and de-stress! In this list, we are talking about swimming pools…

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Benefits of Swimming in Winters

“Good things come to those who swim” – well, could there be any better positive inspiration and push for you to go and hit the swimming pool right away? Did you know that swimming helps you burn more calories than…

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New Year is approaching and it’s holiday time. While the world is gleaming with beautiful bright lights, it’s time you embraced a healthy change this year and bid adieu to some toxic and unhealthy habits. Why not set yourself some…

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Let’s admit it, running gets monotonous at times, especially on foggy mornings when you put on your gear and brave through the smog to complete your distance. Music serves as a temporary rescue but running isn’t something that you can…

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Being fit is not the destination my friend, it is a way of life. If God had to actually keep a tab on all those New Year resolutions that included staying fit and hitting the gym and then those that…

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swimming pools in noida

Swimming is considered to be as one of the best exercises which provide a full body workout, so why not check out the best swimming pools in Noida to enroll in. It not only keeps your heart rate up but…

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Small decisions are more versatile than resolutions. They’re also more manageable. Should I skip that extra beer at the party? Should I choose wine? Should I go for fruits instead of the deserts? These questions are left to be answered only…

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