How to Lose Weight Naturally After Pregnancy

how to reduce belly after delivery

Your baby is finally here after a long wait. As a mother, you will have so much to think about: feeding the baby, putting it to sleep and of course, getting rid of that extra weight you gained through your pregnancy and pondering how to reduce belly after delivery. Some women weigh normal and put […]

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Best Diet Plan for Weight Gain in Kids

how to gain weight for kids

Children aged between 6 to 12 years are in a growing phase, which means they need more energy (Calories). If your child is underweight, they may not be getting enough calories. A healthy, balanced diet for children is a must on how to gain weight for kids. “A balance of energy and nutrients is important, which needs to come from […]

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Vegan Diet Plan – Complete Guide

Raw vegan Diet Plan

From junk food, raw meals and everything in between, vegan diet plan can suit everyone. The common thing among all these diets is that no meat, dairy or other animal products are involved. What do vegans eat? An entire world of amazing flavours and foods is available for them. A raw vegan diet plan includes […]

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19 Ringworm Home Remedies

Ringworm home remedies

Looking for ringworm home remedies. We have 19 extremely simple and effective solution for you. What is Ringworm? Often seen red patches on our skin, effectuated by fungus, are literally termed as ringworm. Ringworm, not a deadly disease though, is very irritable and itchy. Blisters infused with puss too manifest in worst scenarios. Sweat prone areas […]

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Do Laxatives Make You Lose Weight?

Do laxatives make you lose weight?

Do laxatives make you lose weight? Using laxatives for losing weight is an “extreme dieting” method. What do laxatives do exactly? Laxatives help with regulating bowel movements and with speeding up the process of digestion. People suffering from chronic constipation depend on laxatives for regular bowel movement. According to research studies, more women than men […]

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Weight Loss Diet For Thyroid Patients

Weight Loss Diet For Thyroid Patients

Thyroid Control is not much of a challenge if you can control your diet. You can get rid of all your problems without medication, naturally! Why go for weight loss diet for thyroid patients? Unintended weight gain and weight loss are common, and both can be a challenge to rectify. Although weight may be the […]

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Best Indian Salad Recipes For A Healthy Life

indian salad recipes

Salad is a cold dish which includes raw green vegetables combined with romaine lettuce and toppings often served with a dressing of various flavours. Salad does not fall under the category of the appetisers. Here are few easy indian salad recipes we should consider taking as essential part of meal in our daily life. Salads […]

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Zoloft Weight Loss

zoloft weight loss

Zoloft, generically known as Sertraline, belongs to a category of antidepressants, SELECTIVE SEROTONIN REUPTAKE INHIBITORS OR SSRIs.  Like other SSRIs, Zoloft may cause weight changes in some people. Prevalence Weight loss is a common side effect, affecting children and adolescents, more frequently than adults.  If you are losing large amount of weight and you are […]

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Rejoice Your Morning With These Healthy Recipes

Healthy Indian Breakfast Recipes

Breakfast is the most important meal of the day. It is because breakfast is consumed after 12-14 hours of gap from the previous meal that is dinner. It is commonly said that breakfast should be eaten like a king’s feast. The research has shown that having a healthy breakfast protects from developing heart disease and […]

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Do Saunas Help You Lose Weight?

Sauna helps in weight loss

Wouldn’t that be a delight? Sitting on your bottom in a steamy room, all the while losing weight? But as fancy as it sounds, the real question is whether or not it is true. Well, there is good news and there is bad news. The good news is that you do lose weight. Bad news: […]

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Top 5 Exercises To Gain Weight Fast

Exercise for weight gain

Washboard abs and a ripped body is the dream of every person who goes to the gym. However, just as it isn’t easy to shed mass overnight, it isn’t easy to gain it either. But with the right exercises and patience, you can make your body as ripped as you want it! Though it is […]

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