10 Amazing Benefits of Garlic

garlic benefits

Greek Physician Hippocrates- The father of western medicine once said that he used to prescribe garlic to many of his patients to treat many of medical conditions.  It has been confirmed by recent studies that garlic has many health benefits. Irresistible aroma of Garlic has the power to liven any dish and can treat common […]

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Top 20 Winter Superfoods that Keep you Healthy and Warm

Keeping warm over the winter months can help prevent colds, flu or more serious health conditions such as heart attacks, strokes, pneumonia and depression. Body requires a greater amount of energy in winters as it consumes energy in heat production to regulate the temperature of the body; therefore it is important to eat following winter superfoods […]

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Nominations for Top 10 Fitness Professionals in India

Fitso is planning to come up with the list of top 10 fitness professionals in India. Online visibility, PR and goodies are some of the key benefits of featuring in this list. The first step of this process is submitting your personal information through the form below. Based on responses submitted and post-rigorous checks and extensive […]

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Priyanka Chopra Diet Plan for Quick Weight loss

priyanka chopra diet

The glamour audience experiences on silver screen is a direct effect of the persevering endeavors by celebrities. It takes a lot more than rouge, mascara and cologne for an actress to stand out on-screen. One such diva whose profuse labour off-screen manifests phenomenally on-screen is Piggy Chopz, aka, Priyanka Chopra. Of all the domains they […]

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105-Year-Old Cyclist Rides to a World Record

Nearly a century ago, Robert Marchand was told by a coach that he should give up cycling because he would never achieve anything on a bike. He proved that prediction wrong. Frenchman Robert Marchand set a new world record Wednesday when he cycled 22.547 kilometers in an hour — at the age of 105. Marchand […]

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Top 10 Natural Home Remedies for Cough

A cough is a sudden reflex generated by the body to clear the throat and breathing passage of foreign particles. A cough is a severe discomfort physically. There are two types of cough – dry and productive. Productive cough is associated with mucous production in the body. Dry cough is an irritating condition that leaves the throat inflamed […]

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Get to Know your Cheese Better!

cheese recipes

Most of us have a love-hate relationship with cheese. Its mouth-watering flavor tempts us every time and pushes us to have some more. You just can’t get enough of it. But later comes the guilty pangs and self-loathing for not able to so NO to those extra calories. If you are on the path of […]

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Everything You Need to Know About Mushrooms

Have you been eating in a right quantity and way?  Mushrooms are full of health benefits and nutrition. Mushrooms are wrongly classified under the category of vegetables. In reality, mushrooms are the member of fungi family. Recent research studies have shown that naturally grown foods like mushrooms decrease the risk of obesity and overall mortality, […]

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Red Wine: Boon or bane?

red wine benefits for skin

Going for a wine tasting binge in Paris is the ultimate dream for most of us. But as we all know, alcohol isn’t the liver’s strong suit and once that gravy train has started, there’s no telling when it will stop. Anyhow, this poses the ultimate question about whether red wine benefits well to your […]

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The Wolverine Diet – Strictly for Adult

Hugh Jackman Diet

If you’e gonna spend the best part of two decades playing a Marvel superhero then spending three-quarters of your life in the gym is essential. That, and keeping to a strict diet regime. Jackman whose latest release, Logan, was his last stint as Marvel Comic’s Wolverine, recently appeared on The Tonight Show with Jimmy Fallon. […]

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