Sweet lime, also known as Mosambi, is a citrus fruit that is found mainly in South-east Asia. These fruits are usually small and green in colour but turn yellow when ripened. Mosambi juice benefits are very famous and you can find this juice any street corner. It is a sweet and sour combination with many medicinal and cooling effects. People love to have this amazing health booster in the summer season by adding some black salt, sugar salty chat masala etc. This juice is very low in saturated fat, cholesterol and sodium. This juice also completes our daily needs of essential minerals, potassium and vitamin C.
33 Mosambi Juice Benefits are as follows:
- Boost digestive system
Mosambi juice benefits all those people who are suffering from an irregular bowel movement, gastrointestinal problems and indigestion. It neutralises the acidic digestive juices that are produced by the stomach and flushes all the toxins. It also helps in controlling nausea, vomiting and diarrhoea.
- Get perfect skin
During summer months many people suffer from many skin diseases. Mosambi juice is an excellent remedy for under eye circles and blackheads. This Mosambi juice benefit along with perfect skin will help you to get rid of many pimples. This citric juice works as a natural mild cleanser and mild bleach. This helps to brighten skin tone and clean pores of the skin.
- Perfect hair
Mosambi has anti–oxidant properties. This anti-oxidant property of Mosambi restores the hair health. If you want to avail the Mosambi juice benefits for perfect hair, take a tablespoon of Mosambi, mix it with water and use it for your hair wash. The presence of minerals, vitamin C and copper sweet lime juice is also used in several hair products. It will remove the grime left behind and gives your hair a beautiful shine and softness.
- Relieves constipation
This is another amazing Mosambi juice benefit. Mosambi makes the bowel tract smooth and contains the best level of dietary fibres which possess to be roughage and hence relief from constipation and makes the stool easy and passage soft.
- Scurvy can be cured
Scurvy is a disease that is caused due to the deficiency of vitamin C in the body. Mosambi juice contains an excess of vitamin C. Thus this Mosambi juice benefit helps the body to fight against flu, bleeding gums, mouth ulcers, lip corners cracks, cold and swollen gums.
- Maintains body weight
Mosambi juice is a refreshing drink that helps to cut calories and weight. This juice gives a cooling effect in the summer season. Mosambi is very nutritious and healthy which makes it suitable to maintain fitness and health by losing unnecessary weight. To avail the Mosambi juice benefit at least drink two glasses of Mosambi juice twice in a day.
- Energy booster
If you regularly intake Mosambi juice, it will build up the immunity and relieve fatigue and weakness that occurred due to motion sickness. Health advisors always talk about Mosambi juice benefits and suggest that everyone must consume at least one glass of Mosambi daily. As Mosambi contain a lot of fibre that is very good for digestive system.
- Promotes healing of ulcers
Flavonoids found in Mosambi juice called Limomin Glucoside. It has anti-carcinogenic, antibiotic and antioxidant properties. It helps in healing all the ulcers and internal wounds.
- Beneficial for pregnant women
Mosambi juice benefits a lot for pregnant women. It contains a significant amount of calcium that is actually beneficial for the growth of the development of the fetus.
- Helps to fight cancer
Sweet lime contains limonoids which helps in fighting different types of cancers. Limonoids are attached to sugar molecule that is called glucose that can be easily digested. The regular consumption of Mosambi juice ensures proper blood circulation and brings an improvement in the overall immunity.
- Antibacterial and Antiseptic properties
This is another stunning Mosambi juice benefit. Sweet lime is used in many medicinal supplements. Its antibacterial and antiseptic properties are often used in many therapies for skin and hair.
- Relief from Asthma and Tonsillitis
Drink made from cumin seeds, mosambi juice and dry ginger powder relief from dry and itchy throat and provides instant relief from asthmatic cough. Mix some Mosambi juice with some honey and warm water give a soothing effect on inflamed tonsils.
- Improves the respiratory problems
The oil extracts have anti-congestive properties that clean and keep the respiratory problems at bay. There are various other Mosambi Juice benefits it is often used in vaporiser, inhalers and balms.
- Urinary disorders and gout
This is another Mosambi juice benefit. Mosambi contains high concentration of potassium which then detoxifies the bladder and kidneys. Sweet lime juice has the ability to cure urinary bladder infections. The antioxidant helps in flushing the uric acid. Vitamin C present in the juice neutralises the free radicals present in the body.
- Relives acidity and heartburn
Regular intake of Mosambi juice helps in relieving from acidity and heartburn. It relieves the fatigue and hence there are fewer chances of heart strokes.
- Reduces muscle cramps
Mosambi juice is beneficial for athletes and sports persons. It is highly preferred after their hard work sessions. Sweet lime juice reduces the muscle cramps and fulfills the water level.
- Prevents from eye disorders
As we are aware of the fact that Mosambi juice has anti-bacterial and anti- oxidant nature. Thus Mosambi juice benefits many infections and provides eye protection. It cures from many infections like conjunctivitis and muscular degeneration.
- Reduces insect bite pains and lightens skin tone
Mosambi juice helps in lightening the skin tone and reduces insect bite pains. It reduces the skin pigmentation on the armpits, knees and elbows.
- Lightens dark lips and soften cracked lips
Another surprising Mosambi juice benefit, take out the mosambi juice and apply it on the affected area. Apply this 4-5 times for the best results.
- Medicinal benefits
Mosambi juice has high medicinal values. People of golden age use its juice for many non-curable diseases. Modern science has proved that sweet lime increases the appetite, purify the blood level and raise the sperm count. It is highly beneficial for pregnant women. It keeps the body cool and quenches thirst.
- Helps in growth of fetus
Mosambi juice benefits are actually very helpful for pregnant women. It is a good source of vitamin C, calcium and potassium. All these are essential for the proper growth and development of the growing fetus.
- Maintains liver functioning
Mosambi juice is highly recommended by the doctors to the people who are suffering from jaundice. This Mosambi juice benefit is very effective. Mosambi juice regularizes the liver functioning and control bile secretion in the body.
- Provides natural color to the hair
Mosambi juice is a rich source of copper mineral. Copper mineral form an essential pigment melanin and thus it provides natural color to the hair.
- Treat splitants and dandruff problems
This is the best Mosambi juice benefit. Mosambi juice treats dead split hair and cure from dandruff problems.
- Beats hunger pangs
Another Mosambi juice benefit is that it beats up those extra hunger pangs that affect our weight. It is a rich source of citric acid and hence decreases the level of acidity in body fluids. This helps in curbing those hunger pangs and hence maintains a body weight. Sweet lime also boosts the metabolism and hence helps in weight loss. Many weight loosing pills have side effects but this is a natural remedy and hence has no side effects.
- Used to prepare various medicines
Juice that is extracted from Mosambi is used in various medicines. It is especially used in most of the respiratory medicines. Medicine like balm, vicks, inhalers, vaporizers etc includes sweet lime juice. As it is a natural product thus doesn’t have any side effect.
- Cure many bone problems
As per the medicinal point of view is concerned Mosambi juice benefits are very effective and extraordinary. It gives a protection against osteoarthritis, swellings of bones, muscle pains, rheumatoid arthritis, and inflammations. Consuming a full glass of sweet lime juice daily maintains good health of bones.
- Maintains BP and cholesterol level
Take a glass of Mosambi juice and mix it with honey. Try consuming warm Luke water with it. This will maintain your body blood pressure and cholesterol level.
- Detoxify body
Mosambi juice is highly beneficial for detoxifying body and provides natural shine and glow to the skin. It contains potassium electrolyte that manages blood flow and thus detoxify kidney, bladder and liver and reduces the occurrence of urinary disorders and infections.
- Strengthen body and improves sperm count
It is one of the best Mosambi Juice benefits. This natural drink enhances appetite level and purifies the blood and raises the sperm quality and count among men. It has got no side effects.
- Promotes the functioning of nervous system and brain
Mosambi juice has a cooling property that maintains the nervous system functioning and thus prevents the brain from fever and also maintains the stress levels for the mothers who are pregnant.
- Prevents from sunstroke and dehydration
Mosambi juice contains a lot of water, electrolyte, minerals and essential vitamins which has many benefits. It prevents the body from dehydration and sunstroke during the summer season.
- Control bleeding gums
Regular intake of Mosambi juice makes your gums stronger. This Mosambi juice benefit will maintain your status and give you a refreshing breath. Sweet lime juice controls the bleeding from the gums and avoids bad breath problems.