Flash Circuit Training

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circuit training workout

Circuit Training Outline

Flash Circuit Training is the most time efficient Circuit Training Workout to enhance cardiovascular fitness and muscle endurance and also includes constant motivation, positive reinforcement, and a fun, safe environment for all different fitness levels, ages and sizes — everyone can handle and benefit greatly.

Flash Circuit Training is an outdoor fitness program that incorporates:

  • Power Strength
  • Endurance workouts
  • Explosive Strength Training
  • Flexibility and Cardiovascular exercises
  • Stretching & Core Stability
  • Extra Tips for Beginners & Advanced level runners
  • Energy inducing Refreshments after training!!

Duration of Circuit Training Workout : It will last 90-120 minutes from warm-up to cool down.

What you need for Circuit Training?

  • Water bottle
  • Sweat towel
  • Yoga Mat
  • Appropriate Athletic shoes and Clothes
  • Attitude to work hard and at the same time have fun!!

Registration Link

Fitness, Endurance and Improvement all in one package at just Rs 99. So, don’t miss out this excellent opportunity!

Venue: District Park, Hauz Khas

Time: 6-8 AM

Date: 6th May, Sunday

Link– https://www.getfitso.com/purchase/payment/1522996022

Fitso Flash Locations

Zone Location
Faridabad Sector 12
Gurgaon Tau Devi Lal Stadium
Bio Diversity Park, Sec-52
Tau Devi Lal Park
East Delhi/Noida Noida Stadium
Yamuna Sports complex
North Delhi / West Delhi Bonta Park, Civil Lines
Paschim vihar
Sector 19, Dwarka
South Delhi Nehru Park
Sanjay Van
District Park, Hauz Khas
Hauz Khas Forest
Lodhi Garden
Central Delhi Tal Katora

For any further queries regarding Circuit Training:

Email us at coach.support@getfitso.com

Click to call here!

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