Fitso Flash - India's Biggest Running Coaching Program

Fitso Flash – India’s Biggest Running Program

Fitso is the heaven for people who love fitness, especially who like to run out in the open. While it started as an app that finds your running or cycling partner, today it offers comprehensive fitness solution provided by personal fitness coaches. Whether you want to get a personalized running program or want to enjoy running with a group, there are flexible offering that you can make the most of. Fitso has some of the best running coaches in town who are there to guide you through every step of the way. And, they will help you get a running program session that is properly organized and injury free.

Fitso Flash – Signature Running program

Fitso Flash, which is the signature running program offered, is a six-month program available across 24 locations in Delhi NCR and Bangalore encompassing dynamic on-ground sessions conducted by professionals laying out personalized running programs for you.We will cover the different locations where our programs are conducted in Delhi. For simplicity we have divided all of these locations zone-wise.

South Zone 

  1. India Gate (Central Delhi+ South Delhi)

india gate: Fitso running programme

If you are a beginner then India Gate is one of your best options to start from, thanks to the wide area it covers. Along with that the place is always filled with people running and walking which is exactly the kind of vibe a beginner needs.

Coach Name: Subodh Bhati

Location: Rajpath Marg, India Gate, New Delhi (Find it on google maps)

Contact No: 9910258684

  1. District Park, Hauz Khas

hauz khas district park: Fitso running programme

The District park is famously known as the Deer Park as it is home to many deer which also makes it a preferred picnic location for the locals. It is again a perfect place for beginners as they have instructive signboards showing differing exercised for the runners.

Coach Name: Yaseen Mohd

Address: Hauz Khas, Deer Park, Hauz Khas, New Delhi, Delhi 110016, India (Find it on google maps)

Contact Info: 8750674515

  1. Iskcon Temple

Astha Kunj Park: Fitso running programme

Iskcon Temple created in 1993 by Achyut Kanvinde is one of the biggest temples in India. The wide area and peaceful vibe of this place is just the way any runner would want to get a head start on his or her training programme.

Coach Name: Vivek Chauhan

Address: Astha Kunj Park, Nehru Place New Delhi, Delhi (Find it on google maps)

Contact Number: 8178 806855

  1. Sanjay Van (Near JNU)

sanjay van: Fitso running programme

Sanjay Van is basically Delhi’s forest situated nearby Mehrauli and Vasant Kunj. While the place rather popular as a haunted place, it is also considered one of the greatest place to take your morning walk. This place has got the right environment, all you need is the right shoes and you are all set to get fit amidst the beauty of nature.

Coach Name: Tanuja Joshi

Address: Sanjay Van, New Delhi (Find it on google maps)

Contact: 8860335401

  1. Vasant Vihar D Block

Vasant Vihar: Fitso running programme

Vasant Vihar is also one of the areas in South Delhi popular for running programmes. Why? Well mainly because the vast area this place has which offers open space for the runners to explore. And not to forget it is also close to Sanjay Van.

Coach Name: Tanuja Joshi

Contact: 8860335401

  1. Jahapanah Forest

Jahapanah Forest: Fitso running programme

The forest is spread across 435 acres making it a runner’s paradise. It is one of the dense parks in the town and also has jogging and running tracks for people. Besides when you are around nature, the vibe is enough to make you feel motivated.

Coach Name: Ashish Yadav

Address: Jahanpanah City Forest, New Delhi (Find it on google maps)

Contact Number: 9717762611

  1. Nehru Park

Nehru Park: Fitso running programme

One of the many reasons that Nehru Park is on this list is because of the fact that the track here wouldn’t put too much pressure on the joint. Substantially making it a great place to run for regular runners. This park is located in the elite area of the city and it is home to many event and concerts like Music in the Park. So if you are a music enthusiast, then revive your soul as well as the body in this beautiful park.

Coach Name: Yaseen

Address: Nehru Park, Vinay Marg, Chanakyapuri, New Delhi (Find it on google maps)

Contact Number: 8860409003

North Zone

  1. Bonta Park, Civil Lines

Bonta Park Civil Lines: Fitso running programme

If you are the person who wants to start their day with a little running amidst nature, then Bonta Park is where you should head out. The park is always filled with enthusiastic runners and joggers so you will always have a motivational factor there. It is situated near the North Campus and one of the preferred running location in North Delhi

Coach Name: Mohit Kumar

Address: Bonta Park, Kamla Nehru Ridge, Civil Lines, Delhi (Find it on google maps)

Contact Number: 7053836616

  1. Shalimar Bhag

Shalimar Bagh: Fitso running programme

Shalimar Bhag is the residential area of North Delhi but that doesn’t stop it from being a popular running choice in North Delhi. It is preferred mainly because of the fact that it has the wide space which the runners need for their practice.

Coach Name: Mohit Kumar

Address: NF

Contact Number: 7053836616

  1. Rohini

japanese park rohini: Fitso running programme

This widely spread lush green land is maintained and developed by Delhi Development Authority (DDA). There are clean walking paths, greenery, beautiful lakes with colorful boats enough to make it a preferred location for the runners in North Delhi. And the park is popularly known as Japanese Park.

Coach Name: Tribhuvan Ramanarayan

Address: Japanese Park, Swarn Jayanti Park, Sector 10, Rohini, Delhi (Find it on google maps)

Contact Number: 7827566605

West Delhi

  1. Paschim Vihar

Paschim Vihar District Park: Fitso running programme

Paschim Vihar is a typical suburban area of Delhi. As it is filled with apartment complexes there are facilities like cricket ground, basketball court, running tracks, etc. for the residents.

Coach Name: Tribhuvan Ramanarayan

Address: Paschim Vihar, District Park, Outer Ring Rd, A-2Paschim Vihar, Pocket GH2, Paschim Vihar, Delhi (Find it on google maps)

Contact Number: 7879055694

  1. Sector 19 Dwarka

DDA Park Sector 19 Dwarka: Fitso running programme

Dwarka is located in the South West District of Delhi. It is also very close to the Indira Gandhi International Airport. The area is being developed as a smart city so you would know that this place would have everything that a runner would want.

Coach Name: Rajendra Yadav

Address: DDA Park, Sector 19 Dwarka, Dwarka, Delhi (Near Sector 10 Metro Station) (Find it on google maps)

Contact Number: 8285292212


  1. Indirapuram

Swarn Jayanti Park: Fitso running programme

Located in NH-24 it is a developed locality in Ghaziabad. It is among the second biggest cities in Ghaziabad. You will find many running tracks here to kick off your day to a great start.

Coach Name: Chandan Kumar

Address: Swarn Jayanti Park, Niti Khand 3, Manoj Vihar, Indirapuram, Ghaziabad, Uttar Pradesh (Find it on google maps)

Contact Number: 7042629007

  1. Noida stadium

Noida stadium: Fitso running programme

Noida Stadium is one of the loved places among the runners in the locality. While it is popular for cricket, there is practice area for runners as well.

Coach Name: Chandan Kumar

Address: Noida Stadium, Sector 21, Noida, Uttar Pradesh (Find it on google maps)

Contact Number: 7042629007

  1. CWG

Commonwealth Games Village, Patparganj: Fitso running programme

This place is for the people who have an extreme passion for running because of it home for trained athletes. Spread across 63.5 hectares the place is runner’s delight. The entire place is divided into 4 zones and contains 14 blocks, 1,168 air-conditioned flats, and 34 towers. There is an eight-lane 400-meter track for the athletes.

Coach Name: Subodh Bhati

Address: Commonwealth Games Village, Patparganj, New Delhi, Delhi (Find it on google maps)

Contact Number: 9910258684


  1. Bio Diversity Park, Ghitorni

Bio Diversity Park: Fitso running programme

The Bio Diversity park in Gurgaon comes with various bio-reserves, walking, running, cycling tracks, and wetland ponds. The easiest way to reach the park is through Mehrauli. It is great for the people who are looking for some trekking experience.

Coach Name: Rajendra Yadav

Address: Bio Diversity Park, Ghitorni, Gurugram, Haryana (Find it on google maps)

Contact Number: 8285292212

  1. Sector 14, Gurgaon

Huda-Park sector 14 Gurgaon: Fitso running programme

Sector 14 in Gurgaon is home to vast bio diversity park which makes it a popular destination for the joggers, runners, and cyclists. The park has clean running paths and beautiful surrounding.

Coach Name: Gaurav Panwar

Address:  NM-19, Sunder Sing Marg, Block B, Old DLF Colony, Sector 14, Gurugram, Haryana (Find it on google maps)

Contact Number: 8755681673

  1. Tau Devi Lal Park, Sector 38

Tau Devi Lal Park: Fitso running programme

While fitness is not generally what comes to mind when we talk about bio diversity park, this place is a complete fitness hub. It has running track spread up to a km. The place also has other fitness activities including Karate classes. This park is basically an all in one park for you.

Coach Name: Sumit Singh

Address: Tau Devi Lal Stadium, Guru Haridas Road, Islampur Colony, Sector 38, Gurugram, Haryana (Find it on google maps)

Contact Number: 9868936854


  1. Naharpar

Neharpar: Fitso running programme

Naharpar is a rather newly developed sector in Faridabad. The sector stretches long enough for the runners to enjoy a great session.

Coach Name: Deepak Kapasiya

Contact Number: 9716055207

  1. Sector 12, Faridabad

sports complex Sector 12 Faridabad: Fitso running programme

Sector 12 has a sports complex that has different fitness and recreational activities for all age group. People looking for a regular run can come here.

Coach Name: Harish Sharma

Address: Sports Complex, Sec-12, Faridabad (Find it on google maps)

Contact Number: 9891488772


If you are a beginner and you want to know need a beginners guide to running then visit this page.