Best Green Tea in India

best green tea in India

Green tea is one of the healthiest drinks in the world. It’s gaining popularity in India due to its immense health benefits. Green tea does not go through fermentation. That’s why retains its original colour. Why people drink green tea? Green tea is full of healthy ingredients. Here are a few benefits of green tea. Green […]

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Iced Coffee Protein Shake Recipe to Lose Weight -115 Calories Per Serving!

Iced cold coffee

I came across this awesome protein shake recipe. Unlike the regular protein shakes, which I hate to the core, it’s damn tasty, healthy and low-calorie (good for weight loss) at the same time! It’s no secret that we Indian consume less protein –  recommended dietary allowance for protein is modest 0.8g per kg of body weight. […]

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Huma Qureshi – The Perfect Example of How to Keep Your Curves and Lose Weight

Huma Quereshi Weightloss Success Story

Bollywood has seen its actresses transform to define beauty. Many stars have chosen to go from fat to fit including  Aliya Bhatt, Parineeti Chopra, Sonakshi Sinha and even actors like Arjun Kapoor and the latest among them is Huma Qureshi. Bold and beautiful Huma broke the stereotypical concept of skinny actresses flaunting her curves beautifully […]

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