Running Groups in Pune

Though running is a tedious, exhausting, and time-consuming endeavour, still people love to do running because it has a chunk of benefits. Running not only helps you in maintaining your shape but also uplifts your mental balance and stability. So, running is the best sport which helps you to lead a disease-free and wholesome life. […]

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Breathing Techniques while Running

breathing techniques

Did you know, that an average person breathes approximately 13 pints of air every minute? Breathing – a term that is synonymous to life, isn’t it? A sign of a baby being born, and the absence of which, marks the end of a life. While every living creature breathes, it is quite visible and talked […]

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Fitso Flash – India’s Biggest Running Program

Fitso Flash - India's Biggest Running Coaching Program

Fitso is the heaven for people who love fitness, especially who like to run out in the open. While it started as an app that finds your running or cycling partner, today it offers comprehensive fitness solution provided by personal fitness coaches. Whether you want to get a personalized running program or want to enjoy running with […]

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Secrets of Virat Kohli Body: Workout, Diet Plan and Fitness Tips

Virat Kohli fitness and diet plan

Girls love it, boys aspire for it – Virat Kohli fitness and body. But like everyone’s success in fitness, the reason is always hard work in the right direction. Check out Virat Kohli diet plan, fitness tips, workout routine and fitness secrets in this article. When did Kohli start focusing on fitness? “It was after the […]

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