How to Go 1 Mile in 6 Minutes

run 1 mile in 6 minutes

Emil Zatopek – the greatest distance runner of all time once said – “I already know how to run slowly, I want to learn how to run quickly”. The Czechoslovak runner who is best known for winning three gold medals at the 1952 Summer Olympics in Helsinki had an eclectic style – he ran with his head lolling from side […]

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Popular Running Clubs in Delhi/NCR

running groups in delhi ncr

Nike+ run club Nike+ run club was the first ever running club to be launched in India. It was opened in 2011 to encourage people to achieve their best. Six years later, the club has thousands of running members. Nike+ run club focuses on making runners realize their true potential. The two running coaches of […]

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Justin Trudeau: The Fit Politician

Justin Trudeau. The name shouldn’t be unfamiliar to anyone who follows the internet and it’s never ending craze for the awesome people. Justin Trudeau is just that. The Canadian PM, son the former Canada PM Pierre Trudeau, is undoubtedly the coolest politician in the world. Besides his radical governance approach and down to earth personality, […]

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Top 10 Running Coaches in Delhi/NCR

top running coaches delhi ncr

“There’s one person apart from you, who can make a huge difference to your fitness. It’s a coach” Coaches are trained and experienced in helping runners figure out exactly how to meet their fitness objectives. Any runner who has a specific goal can benefit from a coach—whether that’s a time goal, qualifying for a marathon, […]

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