5 Diet Tips to Rock Your Exams

diet tips for exam

“You are what you eat”: What you eat (or not eat) is of paramount importance especially during exams to deal with stress, anxiety and to enhance memory/retention power. We all have felt those “butterflies in our stomachs” on the exam day, haven’t we? Sitting at a place for long hours, studying & prepping ourselves for […]

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How to Gain Healthy Weight in 1 Month?

how to gain weight in 1 month

In today’s image conscious society, it’s rare to actually want to gain weight. But if you’re someone stuck with a high metabolism and lanky frame, it’s really tough to put on any amount of weight. Everywhere you go there is bombardment of solution and tips for weight loss. In the hype about weight loss, a […]

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Foxtail Millet: A Healthy Option for Weight Loss

Foxtail Millets Health Benefits

So you have browsed the various weight reduction sites and health improvement plans however you continually gone over dietitians, nutritionists, specialists prescribing millet for weight reduction. They appear to have clever names too, for example, sorghum, foxtail, finger millet or stable area millet to simply name a couple. Yet, is there truly any legitimacy in […]

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Amway Protein Powder: Is It Worth It?

amway protein powder review

Amway and Nutrilite are no small names in the area of health products and supplements. Nutrilite has been in business for nearly 80 years now. Nutrilite has been one of the most trusted health product manufacturers in the world. Their products are widely used by all types of people with all sorts of lifestyles. One […]

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