Top Cycling Events in Bangalore

Cycling in Bangalore

Ride a cycle this weekend in Bangalore to kiss stress goodbye Cycling is not only a fantastic, liberating experience but also a healthy one. Suitable for people of all ages, cycling makes you feel alive, refreshed, invigorated. A humble exercise with enormous benefits, cycling is great for the joints and an amazing cardio workout. You […]

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Top 10 Food Bloggers in Delhi-NCR

food blogs in Delhi

There has been a tremendous transformation in food habits, and food choices in the last decade. The advantages of staying fit and the various methods that can help in losing weight are now easily available over the internet. Losing weight has two equally important pillars: working out and eating right, and sticking to both of […]

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6 Reasons Why You Should Get a Bike

Cycling benefits and disadvantages

Cycling is a hell of fitness workout. Hitting read button already means you are one step healthier, smarter, and sexier. Here is why: Healthy Lifestyle Cycling is one of the best ways to be fit and healthy. Keeping an active lifestyle will help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, […]

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10 Effective Cycling Tips to Lose Weight

Cycling for weight loss

For the normal functioning of the body and to keep yourself fit and healthy being physically active is very important. Regular physical activity keeps diseases such as obesity, diabetes, arthritis, cardiac diseases, mental illness and even cancer at bay. Daily 30 minutes of moderate to intense exercise is enough to achieve long-term health goals but […]

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Should You Drink Coffee During Exam?

Most of us have used coffee for our late night studies. In my college hostel, where I didn’t have access to coffee, I used to keep Redbull, which is certainly worst. While coffee boosts your performance and alertness in short term, it negatively affects the performance in the exam and your health. It’s worse for people […]

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Top 10 Yoga Gurus in India

yoga gurus in India

The everyday word “Yoga” comes from the Sanskrit word “Yog” which means addition. It refers to adding “something” to connect to your higher self. It referred to spirituality, energy, awakening of the ‘chakras’, and other meditative forms to feel connected to the greater power and achieve the higher level of consciousness. This definition was relevant […]

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