“The Engineer” & Youngest Swimmer of Indian Swimming Association: Anshul Kothari

Indian Swimmers: Anshul Kothari Indian Swimmers: Anshul Kothari was born on December 17th, 1989 Anshul Ketan Kothari is an Indian competitive swimmer from Gujarat who has made his mark in the swimming field nationally as well as internationally. He has represented India in various swimming tournaments at an international level such as the Commonwealth Games […]

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Swimmer Ben Lecomte begins record Pacific crossing attempt

  The French-born long-distance swimmer Benoît Lecomte has begun his journey for the start of his attempt of swimming across the Pacific Ocean in Choshi, Japan on June 5, 2018. Lecomte plans to swim the Pacific Ocean from Japan to California. The distance to be covered is approximately 5,500 miles (8,900 km). Part of the reason for the swim is to raise awareness about sustainability […]

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Top Cycling Events in Bangalore

cycling in Bangalore

Ride a cycle this weekend in Bangalore to kiss stress goodbye Cycling is not only a fantastic, liberating experience but also a healthy one. Suitable for people of all ages, cycling makes you feel alive, refreshed, invigorated. A humble exercise with enormous benefits, cycling is great for the joints and an amazing cardio workout. You […]

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Top 10 Food Bloggers in Delhi-NCR

food blogs in Delhi

There has been a tremendous transformation in food habits, and food choices in the last decade. The advantages of staying fit and the various methods that can help in losing weight are now easily available over the internet. Losing weight has two equally important pillars: working out and eating right, and sticking to both of […]

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6 Reasons Why You Should Get a Bike

Cycling benefits and disadvantages

Cycling is a hell of fitness workout. Hitting read button already means you are one step healthier, smarter, and sexier. Here is why: Healthy Lifestyle Cycling is one of the best ways to be fit and healthy. Keeping an active lifestyle will help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, […]

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10 Effective Cycling Tips to Lose Weight

Cycling for weight loss

For the normal functioning of the body and to keep yourself fit and healthy being physically active is very important. Regular physical activity keeps diseases such as obesity, diabetes, arthritis, cardiac diseases, mental illness and even cancer at bay. Daily 30 minutes of moderate to intense exercise is enough to achieve long-term health goals but […]

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