Author Archives: Smiley Gumber

Chia seeds and flax seeds

Shopping in the supermarket, we certainly stop and look closely to the products highlighted with those catchy lines “instant weight loss” or “fat burner”- the names are endless. Like everyone, we all are trapped in the fighting the battle of…

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Your good old friend Facebook might have told you some good or bad facts about the food you are eating but can you believe them all? But we are here to break some popular food myths you have been hearing…

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