Author Archives: Simpyy

Yoga Poses: Yoga For Weight Loss

Our day to day hectic schedule brings lots of health hazards for us. For all your health problem yoga is an answer and all round fitness expert. Yoga connects and unites mind body soul and breathe by providing relaxation apart from bodily pickings. As cited by Sri Sri Ravi Shankar “ Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you feel and look. So to be completely fit you need to be mentally and emotionally poised not just physically hale. This is where yoga…

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Weight Loss Tips

Losing weight is a super inspirational feeling by getting motivated of your hard work paying off. But losing weight is not enough maintaining the lost weight is too important. “Practice Habits Until They Become Lifestyle”. Behind every weight loss effort is a story of making some changes in daily habits. Small and easy changes can help getting fit and losing weight. There are lots of capsules and medicines claiming permanent weight loss. But these short-cuts are not healthy and are short-lived. Consequently adding the weight again after some time. So losing weight in a healthy way is much beneficial and…

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