Strengthening Mental Health with Swimming

swimming improves mental health

Understanding Mental Health Holistically Mental stress can be due to work, education, money problems, or relationship issues. These things can further cause depression and anxiety. As you grow older and get into your routine life, your mental health tends to take a backseat. Mental health can be understood as two terms, one is mental wellbeing […]

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A Revolution to Make India Swimming Literate

make india swimming literate

It is time we stop being obsessed only over popular sports such as Cricket and understand the significance of all sports. Swimming is one such under-appreciated sport. It is not the lack of talent but the lack of technology, infrastructure and other facilities to give the most optimal coaching environment for all swimming talents in […]

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Why is there a Dearth of Swimming Facilities in Delhi?

Talent succeeds only when given the right kind of environment to grow and nurture. This applies to all careers and swimming is a field which is not left as an exception. Having said this, Delhi, the Capital of India itself faces reducing the number of heated pools. What’s more depressing is that there is no […]

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Most acclaimed Indian Swimmer: Sandeep Sejwal

Fastest Indian Swimmer: Sandeep Sejwal One of the “Fastest Indian Swimmer: Sandeep Sejwal”, is a young and talented Indian swimmer born on 23rd January 1989. He has contested in various swimming events, few of which include the men’s 100 m and 200 m breaststroke events. He has also participated in the 2010 Asian Juniors that […]

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7 Best Swimming Goggles For The Best Pool Experience

swimming goggles

There is an ever increasing need for the perfect pool experience and swimming goggles are designed to give you just that. Of all the swimming accessories, swimming goggles are one such accessory that you can’t do without. A good pair of goggles has the power to make all the difference to your swimming, whether that […]

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#FitWomanFitFamily- Initiative by Fitso

It has been rightly said by many social leaders, that when you educate a woman you educate the entire family and the generations to come. The same is applicable in terms of fitness and no one gets that better than Fitso! After launching our second indoor swimming pool last week with temperature controlling and heating […]

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Top 10 Acclaimed Indian Swimmers

indian swimmers

Since the year 1896, Swimming is one of the primary five unique games to have been included in every release of the present day Olympics. Offering the second most significant number of opportunities after Athletics, Indian swimmers have bagged many records in both male and female categories. The integral governing apex for promotion and administration of […]

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