Author Archives: Sachet Dhar

running is my life

Time and again we see stories about how “He” clinched that last-minute gold medal or how “She” broke the record to be the fastest amongst all. But sports is so much more than just winning the game or breaking a…

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Swimming Classes

What is the first thing that comes to your mind when we talk about an activity to get good health? If we are not wrong, the gym would top the list, then running and maybe in sports, cricket or football…

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Fitso SEALs swimming classes in Delhi-NCR

Fitso SEALs being one of the finest and premium swimming classes in Delhi  NCR, is also a place where people learn and recreate their time. Fitso SEALs provides the finest swimming facilities in Delhi, Gurgaon, Noida and Faridabad under India’s highly qualified…

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Best swimming classes in faridabad

Of all the sports that involve mental ability and physical strength, swimming is the most calming of all. Not only does it provide exercise, but it also helps in maintaining the right balance of body and mind. Swimming classes can…

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circuit training workout

https://www.youtube.com/watch?v=zVH71zKEr08 Marathon Training Outline Flash Circuit Training is the most time efficient Circuit Training Workout to enhance cardiovascular fitness and muscle endurance and also includes constant motivation, positive reinforcement, and a fun, safe environment for all different fitness levels, ages and sizes — everyone…

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beginners guide for swimming

Swimming is all about action. If you are not quick, you might just sink.That is why one must learn how to swim. Swimming is among the most revered activities that most health coaches recommend to men, women and children alike.…

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