Swedish Diet – The Magical Weight Loss Diet Plan

swedish diet plan for weight loss

Tired of looking for all the weight loss options everywhere? Starting from your family members’ advice to the internet, but nothing seemed to work for you. And then there are some, who start with all the determination and then give in to their cravings in the middle of the diet. What if I tell you of […]

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High Protein Foods That Can Substitute For Meat

With more and more people turning towards vegetarianism, it has become all the more imperative to debate the veg vs. non-veg nutritional content. The main component here which is the basic concern of people shifting to a vegetarian diet is the PROTEIN content. People following a low calorie, vegetarian diet are said to be at […]

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Desi Ghee: Does It help for Weight Loss?

desi ghee benefits

The word ‘Ghee‘ brings back all the nostalgic memories of grandma who religiously put a dollop of ghee into everything she cooked. I remember how my grandma even applied ghee on her body, starting from her skin to hair and I used to wonder how she had such beautiful, acne free skin and lustrous hair. […]

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