Things You Must Know Before Marrying A Runner

“Run fast, Run slow,  Run far, Run close, JUST RUN” Well, this is what a runner believes in. To them running is not just another form of exercise for a healthy life but their life itself revolves around running. They know that like exercise changes your body, running changes your life. So how does life […]

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Gary Robbins- Story of Barkley Marathon 2017

Barkley Marathon, the 100 mile, legendary race which runs through the thick woods and difficult terrain of Frozen Head State Park, is considered to be one of the most challenging races in the world. Its annual entry limit of 40 runners, secretive registration process and the requirement of collecting pages of books on course to […]

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Nutrients Your Body Lacks Revealed By Face

healthy skin

Regardless of age or gender, all of us vie for a healthy, glowing skin. But is the health of our skin solely dependent on the mercy of the oh-so-expensive skin care products that we use? Certainly not. Thanks to the technological advancements, we’re well aware of the numerous chemicals that the cosmetics are loaded with […]

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Get Rid Of Weight Rectifying These Hormones

hormonal imbalance

Lately, you’ve put on a lot of weight and tried losing it but all in vain. Even after eating right, doing the right kind of exercise, nothing seems to work. A reliable weight loss plan that had been working for years is suddenly not working for you. If you are one of those, plagued with such thoughts, the […]

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Anant Ambani Weight Loss Jouney

anant ambani weight loss before

Anant Ambani is the younger son of Nita and Mukesh Ambani. This Ambani scion has struggled with obesity for years but has now become an inspiration to many! Reportedly, Anant suffers from chronic asthma and his medication along with his lifestyle was what led to his weight gain. Besides being known for an oh-so-rich family legacy, […]

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