Fitso Flash – India’s Biggest Running Program

Fitso Flash - India's Biggest Running Coaching Program

Fitso is the heaven for people who love fitness, especially who like to run out in the open. While it started as an app that finds your running or cycling partner, today it offers comprehensive fitness solution provided by personal fitness coaches. Whether you want to get a personalized running program or want to enjoy running with […]

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Top 10 Heated Swimming Pools in Delhi

heated swimming pool in Delhi NCR

If you love swimming, well we have a good news for you. We have listed the finest heated pools in Delhi NCR. Now you can continue your swimming classes even in winter. Swimming classes in winter come with an added advantage for learning because pools are less crowded and also, swimming in warm has been […]

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Top 10 Yoga Trainers in Bangalore

yoga trainers in Bangalore

Yoga has been associated with health for as long as humans can remember. People have been practicing yoga for a health and stable lifestyle. Especially in today’s time when our lifestyle has become so hectic, we need to find a way that will help us get a balanced lifestyle. And simple and long-term solution for […]

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Top 10 Zumba Classes in Mumbai

zumba classes in Mumbai

In this busy schedule of ours, we often forget our health. although health is not the only thing we miss out on, we also ignore to have a little fun once in a while. So how about having fun while we maintain our health? Dancing is a great exercise and more importantly it is the […]

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Top 10 Adventure Sports in Mumbai

adventure places in Mumbai

Mumbai is one of the attractions of the India. There are so many sports activities held in Mumbai to make your holidays more beautiful and cherish able. This is the top most destination which attracts people from far and wide places. Every place of Mumbai has some special sports or activity. Let it be tracking […]

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Top 10 Adventure Places in Hyderabad

adventure places in Hyderabad

Hyderabad is known as the city of pearls that still resembles the regal and royal past. There are many forts that still have the importance of royal heritage and still are embellished with all the historic events. There are many adventure places in Hyderabad like Shahi food, specialised and enchanting landmarks, remarkable maidens, top notch […]

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Vitamin A – All You Need to Know

Vitamin a complete guide - benefits, symptoms, deficiency, rich food sources

Vitamin A is the primary nutrient and isn’t a solitary nutrient, yet there is a related combination of nutrients that is accessible in two unique structures. They are retinoids, which are pre-shaped and mostly observed in animals and another one is plant-based carotenoids which are just shades, counting alpha and beta-carotene that should be changed […]

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How to Cure Chicken Pox: Diet and Health Recommendation

Complete Indian diet plan for chicken pox: Do's and Dont's

Chicken Pox also known as Varicella Zoster and it is one of the most contagious diseases. Generally, chicken pox is labelled as “childhood illness” people can suffer from it later in life if they have not had it before. Once you had chicken pox, the body develops a high immunity against the virus, thus preventing […]

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8 Best Fitness Tracker Bands in India

best fitness band in india

With the advancement in technology, monitoring our health has become very easy. Fitness bands are the next big thing. It sits quietly on your wrist like a bracelet, monitoring your heart, counting how many distances you covered, tracking your sleeping time and more. If you want to do something productive with your life, you first […]

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Endura Mass Review: Expert’s Opinion

Endura Mass Review

Looking to gain weight? Did you just see Endura Mass’s advertisement on TV or one of your friend recommended it? This article is a comprehensive Endura Mass Review that will give an answer to your every question related to it. Endure Mass is one of the most popular supplements for people who are looking to […]

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7 Best Ayurvedic Medicines for weight Gain

Ayurvedic Medicine for Weight Gain

In the recent times, people have gained shifted their importance to the Ayurveda mainly because of its sustainable approach with a heritage of over 5, 000 year in the field of medicine. Ayurveda basically means the science of the longevity and it offers comprehensive solutions to cure all sorts of diseases and ailments. Generally, ayurvedic […]

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Lower High Blood Pressure Naturally Through Yoga and Diet

Handle High Blood Pressure Through Yoga

High blood pressure is also known as hypertension. It is a serious medical condition that can result in heart attacks, strokes, and can even lead to death. Hypertension is known as ‘silent killer’ as it generally displays no symptoms. About High Blood Pressure or Hypertension The normal range of blood pressure is 120/80 mmHg – 140/90 […]

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Best Sports Complexes in Delhi

sports complex in delhi

Sport is an integral part for us Indians, and we like to play all sort of sports from cricket, badminton, hockey, swimming and more. Sports have become necessary with the kind of lifestyle we are living, especially for the children and youth. With the development of healthy physical activities, children are likely to show improvement […]

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