Top 10 Yoga Trainers in Bangalore

yoga trainers in Bangalore

Yoga has been associated with health for as long as humans can remember. People have been practicing yoga for a health and stable lifestyle. Especially in today’s time when our lifestyle has become so hectic, we need to find a way that will help us get a balanced lifestyle. And simple and long-term solution for […]

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Top 10 Zumba Classes in Mumbai

zumba classes in Mumbai

In this busy schedule of ours, we often forget our health. although health is not the only thing we miss out on, we also ignore to have a little fun once in a while. So how about having fun while we maintain our health? Dancing is a great exercise and more importantly it is the […]

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Top 10 Adventure Sports in Mumbai

adventure places in Mumbai

Mumbai is one of the attractions of the India. There are so many sports activities held in Mumbai to make your holidays more beautiful and cherish able. This is the top most destination which attracts people from far and wide places. Every place of Mumbai has some special sports or activity. Let it be tracking […]

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Top 10 Adventure Places in Hyderabad

adventure places in Hyderabad

Hyderabad is known as the city of pearls that still resembles the regal and royal past. There are many forts that still have the importance of royal heritage and still are embellished with all the historic events. There are many adventure places in Hyderabad like Shahi food, specialised and enchanting landmarks, remarkable maidens, top notch […]

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Vitamin A – All You Need to Know

Vitamin a complete guide - benefits, symptoms, deficiency, rich food sources

Vitamin A is the primary nutrient and isn’t a solitary nutrient, yet there is a related combination of nutrients that is accessible in two unique structures. They are retinoids, which are pre-shaped and mostly observed in animals and another one is plant-based carotenoids which are just shades, counting alpha and beta-carotene that should be changed […]

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8 Best Fitness Tracker Bands in India

best fitness band in india

With the advancement in technology, monitoring our health has become very easy. Fitness bands are the next big thing. It sits quietly on your wrist like a bracelet, monitoring your heart, counting how many distances you covered, tracking your sleeping time and more. If you want to do something productive with your life, you first […]

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7 Best Ayurvedic Medicines for weight Gain

Ayurvedic Medicine for Weight Gain

In the recent times, people have gained shifted their importance to the Ayurveda mainly because of its sustainable approach with a heritage of over 5, 000 year in the field of medicine. Ayurveda basically means the science of the longevity and it offers comprehensive solutions to cure all sorts of diseases and ailments. Generally, ayurvedic […]

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Best Sports Complexes in Delhi

sports complex in delhi

Sport is an integral part for us Indians, and we like to play all sort of sports from cricket, badminton, hockey, swimming and more. Sports have become necessary with the kind of lifestyle we are living, especially for the children and youth. With the development of healthy physical activities, children are likely to show improvement […]

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Swimming Pools in Chennai

Swimming pool in Chennai

Swimming is an amazing exercise with splendid benefits. It helps in building endurance and muscle strength and also ensures the cardiovascular fitness of your body. It is basically a complete body workout as it is an exercise in which all the muscles are used. Not only this, it also helps to keep your heart and […]

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10 Tips to Stay Cool and Keep Running in Summers

running in the heat

Summer provides an opportunity for those fitness freaks that sports a chiseled physique to flaunt their body. People who love to exercise doesn’t care whether it is summer or winter or rain, they find no excuses when it comes to leading a healthy life. But it is necessary for them to perform physical activities with […]

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Make the Tasty, Nutritious Sprouts Part of Your Meal

How to make sprouts

When it comes to the benefits of sprouts, the list is long and quite impressive; they enhance the metabolism, improve the digestive system, fight against anemia, reduce the cholesterol, lower the blood pressure, combat cancer, improves vision, maintain healthy skin, etc. Sprouts may be several vegetable or plant beans after they are grown. Some of […]

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