Simple and Effective Diet Plan for Gastric Ulcer

gastric ulcer diet

Gastritis, it is when inflammation occurs in the lining of the stomach. Common gastritis symptoms may include upper abdominal pain, nausea, and indigestion. When acute or mild, gastritis is treatable and will go away. But if left untreated, it can develop into ulcers or even stomach cancer. There are two main types of gastritis: Acute gastritis: Acute gastritis can […]

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Best Diet Plan for Weight Gain in Kids

how to gain weight for kids

Children aged between 6 to 12 years are in a growing phase, which means they need more energy (Calories). If your child is underweight, they may not be getting enough calories. A healthy, balanced diet for children is a must on how to gain weight for kids. “A balance of energy and nutrients is important, which needs to come from […]

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Complete Guide For Indian Pregnancy Diet Plan

Indian Pregnancy Diet Plan

Confused by the advice of cousins, mom, mother-in-law and looking for Indian Pregnancy diet plan, then it’s the right place. Nature’s most beautiful process – pregnancy, is a woman’s privilege but the diet advice one gets is quite confusing. It’s easy to feel overwhelmed by pregnancy nutrition advice and worry that your diet will never measure up. But […]

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