Diwali is the time for happiness and celebration. It is the Indian festival of light and light in today’s modern world is more than just ‘diyas’ and lamps- Firecrackers have come to. be an integral part of Diwali celebrations. They are quite the sight to behold but underneath all the visual scenery created by firecrackers, […]
Author: Mannat Madaan
Top 10 Yoga Instructors in Mumbai
Yoga or ‘Yog’ is a very old and famous meditation technique. The very name hails from the Sanskrit word, ‘Yuj’ which means a union of our Soul with the universal soul. It has Indian heritage, art and culture written all over it. This thousands of years old art is very famous now, all around the […]
Top 10 Yoga Trainers In Delhi
If something can prevent the inception of disease as well as aid in recovering from it, is Yoga. Enhanced flexibility, correct posture, spine protection, muscle strength building are some notable benefits that can be perceived from this spiritual, physical and mental practice. Though the impact of yoga done wrongly outnumbers the benefits, practising incorrect yoga […]
Lacking Protein-Rich Diet? Say Hello to The Best Protein Bars
People often rely on the junk food when it comes to hunger pangs in the middle of the day. The temptation is quite tough to resist. The junk food venture imparts more harm than benefits. This is where the protein bars fit perfectly in the picture. The protein bars India offer a perfect option to […]
Learn More About Vitamin D: Natural Source and Supplements
Unlike the other vitamins, Vitamin D is absolutely different. It is considered as a steroidal compound or a hormone that can be produced by our body. When our skin is exposed to sunlight, the skin cells break cholesterol and prepares Vitamin D. this is why it is also called as ‘Sunshine Vitamin’. In some cases, […]
Complete guide to Red Bull | Ingredient Analysis | Benefits and Side Effects
In today’s hectic world, people are often bombarded with sudden projects, assignments and the increasing need to meet deadlines on time with mounting work remaining concomitant to the situation. Whether it is a student requiring endless hours of studies to beat million other students in competition for one seat at an esteemed institution, or a […]
Take Tips from The Fitness Queen and Become Charming Like Yami Gautam
Who does not like the Bengali character in the critically acclaimed movie ‘Vicky Donor’ played by Yami Gautam? She immediately became a heartthrob by adorning sarees and showing her sultry skills on the silver screen. She is a versatile actress and keeps her herself fit by indulging in a healthy routine of proper diets and […]
Yogurt or Curd? Pick your Taste and Start Living a Healthy Lifestyle
From the day 1, mom’s made a habit of taking curd with a meal or a glass of milk so that the kid stays healthy and energetic. Have you ever wondered what the difference between curd and yogurt is? The meal is not complete until and unless there is curd or yogurt present in the […]
Follow Urvashi Rautela Fitness Routine for Stunning Body
Every girl dreams of having a figure like a celebrity. While watching television, all a girl thinks about is “if I can have a sexy and toned figure like her” and the body girls are going crazy for is Urvashi Rautela’s super sexy body. Yes, you heard it right; Urvashi Rautela is the new “Shiksa […]
Zarine Khan Weight Loss Journey from Flab to Fab
When Zarine Khan decided to enter Bollywood, her excess weight was not only criticised by the audience, but also amongst the people in the film industry. When her first movie “Veer” was released, she was criticised by the critics due to her weight issues, but she amazed everyone in her item song “Character Dheela” from […]
Handle Diabetes Naturally Through Yoga and Healthy Diet
Love for desserts, sweeteners and a sweet dish is never ending. It is a ritual to eat something sweet before going to an important event, after dinner and when good news arrives. But, sometimes consuming sweet items leads to an imbalance in the body. Doctors explain when the insulin level in the body decreases; blood […]
Skipping Gym or Taking a Break : Good, Bad or Worst?
Working out on a regular basis is very essential for a healthy mind and even healthier body. Going to the gym puts you on the path of a stress-free and classy lifestyle. In this era of modernization, working out at a gym is more of a status symbol. Why is there a need of hitting […]
Scorching Heat Killing You? Look Out for Dehydration Symptoms
Have you ever observed that you tend to catch headache, body pains and other diseases due to shortage of water? Ever felt pain in the knees? During the summer season, it becomes difficult to step out of the house due to the burning sun, but in case you go out you feel tired and need […]
Should You Drink Milk at Night: Yes or No?
Many people have a habit of starting the day with a glass of milk. No matter if you are young or old, male or female; a glass of milk with breakfast is a ritual. You must have seen that mother’s give a glass of milk twice in a day to children, one in the morning […]
Top 10 Adventurous places in Bangalore
Living and working in Bangalore can be a tedious task. It is like working day and night, forgetting all the fun just to earn money, but what about that adrenaline rush? What about that passion for doing something adventurous? Well, life is about balancing between work and entertainment, and for the people living in Bangalore, […]