Author Archives: Abhishek Rathor

Airtel Delhi Half Marathon 2018 training

Credit – Sports Photography in India https://www.youtube.com/watch?v=_41ULind8VY With Airtel Delhi Half Marathon 2018 on the horizon, read Saurabh Agarwal’s tips for the final weeks of training to make sure you stand on the start line on 19 November in peak fitness. Saurabh is an Ultrarunner and Ironman finisher. We have tried to answer your every possible question here. Should I increase or decrease mileage in last week? In last week just focus on Taper. Taper means to cut down the volume of the workout while keeping the intensity same. It helps body and heart stay active without getting tired. Run for 30 minutes on…

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