Overcoming fears of swimming

fears of swimming

Fear is natural but you should be able to overcome those fears. Many people fear water but is aqua phobia keeping you from taking a dip in the pool? If yes, this article is for you. We will together learn to fight the fears of swimming. Causes of Aquaphobia It often exists as an instinctive […]

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Breathing Tips for Swimmers

breathing tips for swimmers

Breathing- the most natural and involuntary action performed by our body. This is the activity that will occur irrespective of any situation or interruption, though it can be controlled and improved in need of more oxygen while workout or fearful situations.Here we will check upon the breathing tips for swimmers. Indeed, on dry land, breathing […]

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Swimming Caps : Why are they important?

swimming caps

Found in bags of almost all swimmers, swimming caps are an essential swimming accessory used by both recreational and competitive swimmers. It is not required for swimming but it helps to be more comfortable and confident in water. They are used for various reasons like Filters are safe from getting clogged by loose hair. Protects […]

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Swimmer Ben Lecomte begins record Pacific crossing attempt

  The French-born long-distance swimmer Benoît Lecomte has begun his journey for the start of his attempt of swimming across the Pacific Ocean in Choshi, Japan on June 5, 2018. Lecomte plans to swim the Pacific Ocean from Japan to California. The distance to be covered is approximately 5,500 miles (8,900 km). Part of the reason for the swim is to raise awareness about sustainability […]

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