Monthly Archives: April 2018

running changes your body

Exercise, A word dreaded by most of us, because we do not understand the importance of it. Did you know, that doctors recommend a minimal of 30 mins of exercise everyday. But, do we have time for that? The answer…

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  Marathon – a word which is generally used by Sports and Athletic enthusiasts. The dictionary defines a marathon, “as a long-distance race, completed by running, walking or a mixture of both the strategies”. The race stretches through a distance…

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Best swimming classes in faridabad

Of all the sports that involve mental ability and physical strength, swimming is the most calming of all. Not only does it provide exercise, but it also helps in maintaining the right balance of body and mind. Swimming classes can…

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