Monthly Archives: December 2017

Let’s admit it, running gets monotonous at times, especially on foggy mornings when you put on your gear and brave through the smog to complete your distance. Music serves as a temporary rescue but running isn’t something that you can…

Read more

Being fit is not the destination my friend, it is a way of life. If God had to actually keep a tab on all those New Year resolutions that included staying fit and hitting the gym and then those that…

Read more

swimming pools in noida

Swimming is considered to be as one of the best exercises which provide a full body workout, so why not check out the best swimming pools in Noida to enroll in. It not only keeps your heart rate up but…

Read more

Small decisions are more versatile than resolutions. They’re also more manageable. Should I skip that extra beer at the party? Should I choose wine? Should I go for fruits instead of the deserts? These questions are left to be answered only…

Read more

Who doesn’t want to party at the end of the year! However, for many of us, the associated weight gain is the spoilsport. Here are few tips to help you enjoy the party without worrying about your weight: Don’t eat before…

Read more

cycle for beginners

In the modern day busy world, most of the people are constrained by time and bicycling is an excellent way to save time and at the same time keep ourselves fit. The roads in our cities are not cycle friendly…

Read more

cycling in Bangalore

Ride a cycle this weekend in Bangalore to kiss stress goodbye Cycling is not only a fantastic, liberating experience but also a healthy one. Suitable for people of all ages, cycling makes you feel alive, refreshed, invigorated. A humble exercise…

Read more

food blogs in Delhi

There has been a tremendous transformation in food habits, and food choices in the last decade. The advantages of staying fit and the various methods that can help in losing weight are now easily available over the internet. Losing weight…

Read more

8/8