Monthly Archives: November 2017

swimming pool in Noida

We have some great news for the Noida swimming enthusiasts, as we have new indoor swimming pools in Noida. Now season will not be a barrier to your water rendezvous, and you can hone your swimming skills throughout the year.…

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Manushi chillar fitness and diet

The name Manushi Chillar needs no introduction today. She made India proud in Miss world Competition 2017 (held in China) after 17 years competing against other 39 contestants. Prior to Manushi, Priyanka Chopra was announced as the last Miss World…

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upcoming running events in delhi

ADHM has become one of the biggest events in Delhi and a gold standard for other races to adhere to. As the event is over, whether you ran or skipped, you must be feeling the void. Fortunately for Delhites, ADHM…

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Cycling benefits and disadvantages

You owe your mind and body a fitness schedule. However, taking time out to the gym is a difficult task for most of us. What if I tell you there is an equally effective alternative to lose weight – aerobic…

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Cycling benefits and disadvantages

Cycling is a hell of fitness workout. Hitting read button already means you are one step healthier, smarter, and sexier. Here is why: Healthy Lifestyle Cycling is one of the best ways to be fit and healthy. Keeping an active lifestyle…

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diet and fitness guide for diabetes

World Diabetes Day: Every year on November 14, different countries observe World Diabetes Day. Started by the International Diabetes Federation (IDF) and the World Health Organisation (WHO) in 1991 as a reactionary measure against the rise of diabetes around the…

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Cycling for weight loss

For the normal functioning of the body and to keep yourself fit and healthy being physically active is very important. Regular physical activity keeps diseases such as obesity, diabetes, arthritis, cardiac diseases, mental illness and even cancer at bay. Daily…

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Dealing with Delhi Smog

The levels of the deadliest, tiny particulate matter known as PM 2.5, which lodge deep in a person’s lungs, soared on Tuesday to 726, according to a U.S. embassy monitor. The situation is not expected to improve anytime soon. World Health…

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Hacks To Be A Professional Runner

Hey running enthusiasts! With Tata Mumbai Marathon around the corner, the preparation time is almost over for most of you, you must be feeling proud of yourself for the incredible challenge you took up, and for how dedicatedly you worked…

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Losing weight is probably one of the most trending targets all over the world and while there are many ways to lose weight, crash diets, meal supplements, water therapy, heat therapy, ice therapy and many others. At Fitso, we believe…

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