Top 10 Fitness Vacations in North India

wellness destination India

Hey Folks! Are you tired of the daily hustle bustle of your life? Want to pamper yourself with calmness? Then you’ve landed on the right page. We bring top 10 wellness destination India for you. Ganga Kinare in Rishikesh, Uttarakhand Ganga Kinare in Rishikesh is a riverside business hotel. Located on the bank of the […]

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Keep Running- Don’t Let Pollution Stop You

how to keep running

Diwali is the time for happiness and celebration. It is the Indian festival of light and light in today’s modern world is more than just ‘diyas’ and lamps- Firecrackers have come to. be an integral part of Diwali celebrations. They are quite the sight to behold but underneath all the visual scenery created by firecrackers, […]

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Consequences of a Desk Job

consequences of office job

With computers taking over most of the work, and with the advent of communication technology, the nature of jobs has changed drastically. While most of us enjoy working on a lone desk on a laptop, or a desktop, the posture that our body keeps all through the day sitting in fixed positions concentrating on the […]

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Best Green Tea in India

best green tea in India

Green tea is one of the healthiest drinks in the world. It’s gaining popularity in India due to its immense health benefits. Green tea does not go through fermentation. That’s why retains its original colour. Why people drink green tea? Green tea is full of healthy ingredients. Here are a few benefits of green tea. Green […]

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Top 10 Fitness Trainers in Mumbai

fitness trainers in Mumbai

Everyone should be fit as a fiddle. Fit and healthy body keeps oneself happy and fresh all time. It is easier said than done. If one wants to be a healthier person then it is always advisable to go for regular fitness training from a good and properly skilled fitness trainer. Regular fitness training will […]

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Top Ten Fitness Trainers in India

fitness trainers in India

Since the last two decades, the definition of being healthy is being redefined to being fit, lean and muscular. Fitness has become the rage of today’s age not just for the youngsters, but even for the oldies. Gyms, that were once the hot spot for youngsters are now equally attended by middle aged and old […]

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Benefits of Swimming in Winter

benefits of swimming in winter

With approaching winters, many of us quit swimming as a precautionary measure because most of us falsely believe the old wive’s tale that we will catch a cold or flu if we spend time in the pool or cold sea water in winters. Science has outweighed this myth and has proved that winter swimming rewards […]

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Top 10 Yoga Instructors in Mumbai

yoga instructors in Mumbai

Yoga or ‘Yog’ is a very old and famous meditation technique. The very name hails from the Sanskrit word, ‘Yuj’ which means a union of our Soul with the universal soul. It has Indian heritage, art and culture written all over it. This thousands of years old art is very famous now, all around the […]

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Top 10 Indian Yoga Gurus

yoga gurus in India

The everyday word “Yoga” comes from the Sanskrit word “Yog” which means addition. It refers to adding “something” to connect to your higher self. It referred to spirituality, energy, awakening of the ‘chakras’, and other meditative forms to feel connected to the greater power and achieve the higher level of consciousness. This definition was relevant […]

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Top 10 Yoga Trainers in Bangalore

yoga trainers in Bangalore

Yoga has been associated with health for as long as humans can remember. People have been practicing yoga for a health and stable lifestyle. Especially in today’s time when our lifestyle has become so hectic, we need to find a way that will help us get a balanced lifestyle. And simple and long-term solution for […]

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Top 10 Zumba Classes in Delhi NCR

zumba classes in Delhi

A fun and joyful form to express yourself without being conscious about your surroundings or without being judged and maintain your fitness regime is Zumba. Zumba is a form of dance which involves aerobic movements for high energy music. One-hour zumba class can typically burn between 500 – 1000 calories and also this is a […]

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Top 10 Zumba Classes in Mumbai

zumba classes in Mumbai

In this busy schedule of ours, we often forget our health. although health is not the only thing we miss out on, we also ignore to have a little fun once in a while. So how about having fun while we maintain our health? Dancing is a great exercise and more importantly it is the […]

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