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100 Runners

Transform your running

100 RUNNERS COACHING PROGRAM
( Fitso Signature program )

swimming classes in Gurgaon Swimming classes in Delhi

Six-month program available at more than 10 locations across Delhi NCR & Bangalore

swimming classes in Gurgaon Swimming classes in Delhi

Dynamic on-ground sessions conducted by professional running coaches

swimming classes in Gurgaon Swimming classes in Delhi

Personalised training plans & daily workout routines highly focused on individual learning

swimming classes in Delhi Swimming classes in Gurugaon

Video analysis of running posture and suggesting drills to improve running efficiency

swimming classes in Delhi Swimming classes in Gurugaon

Unlock true fitness potential with your coach and add 10 times value to every km you run

Personalized


Men, women, beginner or advance : We understand everyone's need and thus deliver personalized running coaching.

Running Group


Train and socialize with enthusiastic and like-minded people to stay motivated and progress faster towards your goal.

Techniques and drills


We include scientific ways of training to improve your cadence, stride length, speed, endurance and strength.

experienced coaches


Best in town running coaches will answer all your queries and provide running sessions well planned and injury free.

SUCCESS STORIES

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRFull Marathon:

    Before - 4:52 hr
    After - 4:32 hr
    Duration - 5 weeks

    I feel more confident about myself that I can do better ever since I joined the Fitso running coaching program in Delhi. As it has added a more scientific way of training, doing core strengthening and various types of runs (easy/tempo/fartreks) which helps in working on all muscles of the body, which I guess would lead to injury free running. Thanks Fitso running coach Abhishek.

    - Dharmendra, 47yrs

    Plan: RUNNING

    I feel more confident about myself that I can do better ever since I joined the Fitso running coaching program in Delhi. As it has added a more scientific way of training, doing core strengthening and various types of runs (easy/tempo/fartreks) which helps in working on all muscles of the body, which I guess would lead to injury free running. Thanks Fitso running coach Abhishek.

    - Dharmendra, 47yrs

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRHalf Marathon:

    Before - 2:08 hr
    After - 1:59 hr
    Duration - 7 weeks

    I had run several half marathons before. I had been constantly improving my timing until the last Airtel Delhi Half Marathon where my timing worsened instead of improving. That is when I came to know about Fitso's coaching plan for runners. It's just been 7 weeks and I feel I made the right decision. The coaching has brought discipline into my training.

    - Ashish Karnani, 40yrs

    Plan: RUNNING

    I had run several half marathons before. I had been constantly improving my timing until the last Airtel Delhi Half Marathon where my timing worsened instead of improving. That is when I came to know about Fitso's coaching plan for runners. It's just been 7 weeks and I feel I made the right decision. The coaching has brought discipline into my training.

    - Ashish Karnani, 40yrs

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRHalf Iron Man:

    Before - not done
    After - 7:49 hr
    Duration - 7 months

    Finally achieved for which I was working very hard from last one year.The title "HALF IRON MAN"- 1.9 km swimming, 90 km Cycling and 21 km running. Frankly speaking, I don't know how it all happened, all credit goes to mentor and coaches - Saurabh Aggarwal sir, Vijay Shukla sir ( Fitso running coach ), Ankita Pathak mam ( Fitso diet coach ) and the amazing one my Abhishek Rathor sir ( Fitso running coach ).

    - Sachin Malik, 34yrs

    Read more

    Plan: RUNNING & NUTRITION

    Finally achieved for which I was working very hard from last one year.The title "HALF IRON MAN"- 1.9 km swimming, 90 km Cycling and 21 km running. Frankly speaking, I don't know how it all happened, all credit goes to mentor and coaches - Saurabh Aggarwal sir, Vijay Shukla sir ( Fitso running coach ), Ankita Pathak mam ( Fitso diet coach ) and the amazing one my Abhishek Rathor sir ( Fitso running coach ).

    - Sachin Malik, 34yrs

    Read more

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRFull Marathon:

    Before - 5 hr
    After - 4:47 hr
    Duration - 3 months

    Fitso is one of the best health and fitness apps in the market, and the offline Runners Coaching program in Delhi is awesome. We have found a group of people to look up to for motivation (the single biggest reason to sign up for this program). Fitso running coach, Abhishek has been great. He is very knowledgeable and thorough in his approach. His training plans and follow-ups enabled me to improve upon my Half Marathon personal best.

    - Parul Sehgal, 30yrs

    Plan: RUNNING

    Fitso is one of the best health and fitness apps in the market, and the offline Runners Coaching program in Delhi is awesome. We have found a group of people to look up to for motivation (the single biggest reason to sign up for this program). Fitso running coach, Abhishek has been great. He is very knowledgeable and thorough in his approach. His training plans and follow-ups enabled me to improve upon my Half Marathon personal best.

    - Parul Sehgal, 30yrs

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRHalf Marathon:

    Before - 2:25 hr
    After - 2:12 hr
    Duration - 7 weeks

    I joined Fitso running coaching program in Delhi 2 months back and have seen a massive improvement in my running speed. I give all the credit to Fitso running coach, Abhisek for motivating me and making me do very hard trainings. I am very happy so far after joining Fitso and hope Abhishek will help me achieve the sub-2 Half Marathon goal in the coming months. Thank you Abhishek for helping me out as I have struggled over the last 1.5 years with my running speed.

    - Prerna Ahuja, 35yrs

    Plan: RUNNING

    I joined Fitso running coaching program in Delhi 2 months back and have seen a massive improvement in my running speed. I give all the credit to Fitso running coach, Abhisek for motivating me and making me do very hard trainings. I am very happy so far after joining Fitso and hope Abhishek will help me achieve the sub-2 Half Marathon goal in the coming months. Thank you Abhishek for helping me out as I have struggled over the last 1.5 years with my running speed.

    - Prerna Ahuja, 35yrs

  • runners coaching program in Banglore

    runners coaching program in BangloreHalf Marathon:

    Before - not done
    After - 1:52 hr
    Duration - 1 month

    I have been training with Fitso running coaching program in Delhi from last month. Finally, dusted Millanium City Marathon with 1:52. Would like to take an opportunity to thank Fitso running coach, Abhishek who has helped me with one of the best things I have been yearning for - MOTIVATION, next will certainly be a record breaker, I assure you coach.

    - Gaurav Goel, 35yrs

    Plan: RUNNING

    I have been training with Fitso running coaching program in Delhi from last month. Finally, dusted Millanium City Marathon with 1:52. Would like to take an opportunity to thank Fitso running coach, Abhishek who has helped me with one of the best things I have been yearning for - MOTIVATION, next will certainly be a record breaker, I assure you coach.

    - Gaurav Goel, 35yrs

  • runners coaching program in Banglore

    runners coaching program in BangloreHalf Marathon:

    Before - 2:35 hr
    After - 2:13 hr
    Duration - 7 weeks

    I have achieved my personal best of 2.11.16 in the IDBI Half Marathon. Credit goes to the Fitso running coaching team specifically Abhishek. I am very satisfied with both offline running training program and online processes. The interactions with coach have been very fruitful. Please consider adding a few suggestions on diet also. Fitso running program is a great beginning for me.

    - Sandeep Mehta, 54yrs

    Plan: RUNNING

    I have achieved my personal best of 2.11.16 in the IDBI Half Marathon. Credit goes to the Fitso running coaching team specifically Abhishek. I am very satisfied with both offline running training program and online processes. The interactions with coach have been very fruitful. Please consider adding a few suggestions on diet also. Fitso running program is a great beginning for me.

    - Sandeep Mehta, 54yrs

  • runners coaching program in Banglore

    runners coaching program in BangloreTrail-A-thon(56k):

    Before - not done
    After - 6:40 hr
    Duration - 3 months

    I have been training with Fitso running program from past 3 months. I am thankful for your training tips and I could see improvement in my recent marathon(SCMM) when I achieved result better than my expected goal and set my personal best so far. The various running drills are good. Fitso app is also a good app and various workout videos are interesting.

    - Nilay Arun, 27yrs

    Plan: RUNNING

    I have been training with Fitso running program from past 3 months. I am thankful for your training tips and I could see improvement in my recent marathon(SCMM) when I achieved result better than my expected goal and set my personal best so far. The various running drills are good. Fitso app is also a good app and various workout videos are interesting.

    - Nilay Arun, 27yrs

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRFull Marathon:

    Before - not done
    After - 4:29 hr
    Duration - 6 months

    I opted for running coach program in Delhi with the aim of getting fit through running. Within first month I was able to run my first 10k. I fell in love with running and it became an addiction. After that I have finished a half Marathon, 28km race and a full marathon in 4:29! Being extremely busy in office my running coach, Abhishek, ensured that the time I spent on training was best utilized.

    - Vikas Sarangal, 28yrs

    Read more

    Plan: RUNNING

    I opted for running coach program in Delhi with the aim of getting fit through running. Within first month I was able to run my first 10k. I fell in love with running and it became an addiction. After that I have finished a half Marathon, 28km race and a full marathon in 4:29! Being extremely busy in office my running coach, Abhishek, ensured that the time I spent on training was best utilized.

    - Vikas Sarangal, 28yrs

    Read more

  • runners coaching program in Delhi NCR

    runners coaching program in Delhi NCRHalf Marathon:

    Before - not done
    After - 2:13 hr
    Duration - 2 months

    I run because running is awesome, I run because it brings me to life, I run to enjoy life, stay healthy and live longer. I want to thank my running coach Abhishek Rathor who is constantly working on my running form. Next 2 months, looking forward to train in Fitso running coaching program to achieve the sub 2 for 21km that I have set for myself and then become a Marathoner.

    - Vivek Sagar, 36yrs

    Plan: RUNNING

    I run because running is awesome, I run because it brings me to life, I run to enjoy life, stay healthy and live longer. I want to thank my running coach Abhishek Rathor who is constantly working on my running form. Next 2 months, looking forward to train in Fitso running coaching program to achieve the sub 2 for 21km that I have set for myself and then become a Marathoner.

    - Vivek Sagar, 36yrs

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Leadership Team

  • 100-runners coaching program in Delhi NCR

    Abhishek Rathor

    Running Coach, Delhi


    coach profile

    • Half Marathon - 1:17 hr
    • 150 km Trail Run - 5th Finisher
    • One of his trainee went for Asian Games

    "I personally believe if the runner escapes injury then he gets his goal quicker than the others."

    100-runners coaching program in Banglore

    Vinay Nagaraja

    Running Coach, Bangalore


    coach profile

    • Half Marathon - 1:09 hr
    • Senior National & All India Inter-University Athletic Championship finalist.

    "Always give your 100%. It does not matter if you win or lose."

    100-runners coaching program in Delhi NCR

    Sumit

    Running Coach, Gurgaon


    coach profile

    • 3k personal best - 9:30 min
    • Half Marathon - 1:19 hr
    • 150 km Ultramarathon - 5th position

    "You must expect great things from yourself before you do them."

  • 100-runners coaching program in Banglore

    Asif Ahmed

    Running Coach, Bangalore


    coach profile

    • Half Marathon - 1:31:39 hr
    • Marathon - 3:24:07 hr

    "Do not fear mistakes. You will know failure. Continue to reach out."

    100-runners coaching program in Delhi NCR

    Rajender

    Running Coach, Dwarka


    coach profile

    • 10k - 31:04 min
    • Half Marathon - 1:09 hr
    • Gold medal - 3 times - Delhi state

    "Discipline and consistency is the key to success."

    100-runners coaching program in Banglore

    Chandan Kumar

    Running Coach, Noida


    coach profile

    • 3k - 10:45 min
    • Half Marathon - 1.32 hr
    • Gold medal - Bihar state - 200m sprint - 23sec

    "Those kids who are good in running I want to help them to achieve their goals."

  • 100-runners coaching program in Delhi NCR

    Harish Sharma

    Running Coach, Faridabad


    coach profile

    • Trained a runner Raman Baisla - Half Marathon - 1:18 hr - in 3 months
    • Coach with Reebok Running Squad Faridabad.

    "Never believe in Short cuts and Be patience."

    100-runners coaching program in Delhi NCR

    Tribhuvan Ramnarayan

    Running Coach, Delhi


    coach profile

    • Trained many National level Runners
    • One of his trainee won bronze medal in Kerla national games 2015

    "I believe in enough recovery to continue the workout and optimum load to enhance the performance."

    100-runners coaching program in Banglore

    Hemanth

    Running Coach, Bangalore


    coach profile

    • Gold Medal - TCS World - 10K - 37:37 min
    • Gold medal - Bengaluru University Half Marathon - 1:18 hr

    "The dream is yours the plan is mine, let's make it happen by working together"

  • 100-runners coaching program in Delhi NCR

    Abhishek Rathor

    Running Coach, Delhi


    coach profile

    • Half Marathon - 1:17 hr
    • 150 km Trail Run - 5th Finisher
    • One of his trainee went for Asian Games

    "I personally believe if the runner escapes injury then he gets his goal quicker than the others."

  • 100-runners coaching program in Banglore

    Vinay Nagaraja

    Running Coach, Bangalore


    coach profile

    • Half Marathon - 1:09 hr
    • Senior National & All India Inter-University Athletic Championship finalist.

    "Always give your 100%. It does not matter if you win or lose."

  • 100-runners coaching program in Delhi NCR

    Sumit

    Running Coach, Gurgaon


    coach profile

    • 3k personal best - 9:30 min
    • Half Marathon - 1:19 hr
    • 150 km Ultramarathon - 5th position

    "You must expect great things from yourself before you do them."

  • 100-runners coaching program in Banglore

    Asif Ahmed

    Running Coach, Bangalore


    coach profile

    • Half Marathon - 1:31:39 hr
    • Marathon - 3:24:07 hr

    "Do not fear mistakes. You will know failure. Continue to reach out."

  • 100-runners coaching program in Delhi NCR

    Rajender

    Running Coach, Dwarka


    coach profile

    • 10k - 31:04 min
    • Half Marathon - 1:09 hr
    • Gold medal - 3 times - Delhi state

    "Discipline and consistency is the key to success."

  • 100-runners coaching program in Banglore

    Chandan Kumar

    Running Coach, Noida


    coach profile

    • 3k - 10:45 min
    • Half Marathon - 1.32 hr
    • Gold medal - Bihar state - 200m sprint - 23sec

    "Those kids who are good in running I want to help them to achieve their goals."

  • 100-runners coaching program in Delhi NCR

    Harish Sharma

    Running Coach, Faridabad


    coach profile

    • Trained a runner Raman Baisla - Half Marathon - 1:18 hr - in 3 months
    • Coach with Reebok Running Squad Faridabad.

    "Never believe in Short cuts and Be patience."

  • 100-runners coaching program in Delhi NCR

    Tribhuvan Ramnarayan

    Running Coach, Delhi


    coach profile

    • Trained many National level Runners
    • One of his trainee won bronze medal in Kerla national games 2015

    "I believe in enough recovery to continue the workout and optimum load to enhance the performance."

  • 100-runners coaching program in Banglore

    Hemanth

    Running Coach, Bangalore


    coach profile

    • Gold Medal - TCS World - 10K - 37:37 min
    • Gold medal - Bengaluru University Half Marathon - 1:18 hr

    "The dream is yours the plan is mine, let's make it happen by working together"

Frequently Asked Questions

+I have never run before but I want to take up running. How can this program help me?

You will be assigned a coach who is a beginner expert in getting people from couch to 5k. Your coach would be guiding you on one-on- one basis and will take you gradually to a level where you can very easily run 5 km without getting tired and without any injury. Then you can take it to the higher level from there on. Rest assured with Fitso you are under the best guidance.

+I already run. Why should I take a coach?

  • You are already putting your time and efforts but you may not be getting the desired results. If you train under an experienced coach you will get 10X results for your same time and efforts.
  • Your coach would be giving you a task on daily basis. Sometimes we tend to avoid workouts in morning but if you train under a coach he will make sure you complete your workout. You will be held accountable. He will encourage you to push your limits.
  • We do video analysis of your running posture in our on-ground sessions which will help you understand your weaknesses and then we make you do drills to remove those weak points and strengthen your body to run strong and injury free.

+I am already training with a group. Why should I join this program?

Training with a group is good and always fun but may not enhance your performance as everyone has their own pace of running. But if you train with a coach you will get workout according to your current fitness level. You still can do warm-up and cool-down with your group members and finish your specific workout (like Tempo Run, Interval training etc.) given by your coach to enhance your performance.

+How is Fitso different from Adidas, Reebok, Nike and Asics training sessions?

We understand that every runner has their own specific pace and fitness level. So first thing we do is assign you a Personal coach who will analyse you and then educate you about your own body parameters like your cadence, stride length, lactic threshold etc. and thus give you specific workouts that will help you improve your stamina and speed.
Apart from that, we give 8 highly energetic on-ground group sessions and 1 video analysis session every month. Fitso’s motto is simple- We deliver results to our trainees.

+How will you train online?

We have developed a unique technology to connect Coaches with Runners through our mobile app Fitso. It works as follows- Firstly, you will be assigned a personal coach. Your coach will then analyse your background, current fitness level and time commitment and based on that will design your workout plan and deliver it on Fitso app in your phone. You can do this workout at any time during the day or night and it would be tracked on the Fitso app. Your Coach can see the data tracked and can give his/her feedback based on that. Thus you will always stay motivated and excited about your progress and will grow to become a better runner with every workout.

+What is the cost of this program and how can I register?

We charge only INR 9,999 for 6 months transformation program.
You can register for this here: 6 months transformation program

And INR 5,999 for 3 months transformation program.
You can register for this here: 3 months transformation program

Register Now

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